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Garlic Rosemary Pork Tenderloin

Garlic Rosemary Pork Tenderloin

Craving a restaurant-worthy meal that will make your taste buds dance and impress your dinner guests? Look no further than this mouthwatering Garlic Rosemary Pork Tenderloin! Imagine tender, perfectly seared pork infused with aromatic rosemary and garlic, creating a symphony of flavors that will transform your ordinary dinner into an extraordinary culinary experience. This simple yet sophisticated recipe proves that gourmet cooking doesn't have to be complicated – just a few fresh ingredients and some smart cooking techniques can elevate your meal from mundane to magnificent.

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 pound pork tenderloin
  2. 3 cloves garlic, minced
  3. 2 tablespoons fresh rosemary, chopped
  4. 2 tablespoons olive oil
  5. Salt and pepper to taste

Instructions

  1. Remove the pork tenderloin from the refrigerator 30 minutes before cooking to allow it to come to room temperature, which ensures more even cooking.
  2. Preheat the oven to 425°F (218°C). This high temperature will help create a nice sear and keep the pork tender and juicy.
  3. Pat the pork tenderloin dry with paper towels to remove excess moisture, which helps achieve a better sear.
  4. In a small bowl, mix minced garlic, chopped rosemary, olive oil, salt, and pepper to create a flavorful herb rub.
  5. Generously massage the herb mixture all over the pork tenderloin, ensuring complete and even coverage.
  6. Heat a large oven-safe skillet over medium-high heat. Add a small amount of additional olive oil.
  7. Sear the pork tenderloin on all sides until a golden-brown crust forms, approximately 2-3 minutes per side.
  8. Transfer the skillet with the pork directly into the preheated oven and roast for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
  9. Remove the skillet from the oven and let the pork rest for 5-10 minutes, which allows the juices to redistribute and ensures a moist result.
  10. Slice the pork tenderloin against the grain into medallions and serve immediately.

Tips

  1. To ensure your Garlic Rosemary Pork Tenderloin turns out perfectly every time, keep these pro tips in mind:
  2. Temperature is key: Always let your pork tenderloin rest at room temperature before cooking to ensure even heat distribution.
  3. Pat it dry: Use paper towels to remove excess moisture from the meat, which helps achieve that beautiful golden-brown sear.
  4. Use an instant-read meat thermometer to check doneness precisely. The ideal internal temperature is 145°F (63°C).
  5. Don't skip the resting period! Letting the meat rest allows the juices to redistribute, ensuring a moist and tender result.
  6. For extra flavor, try toasting your rosemary briefly in the pan before mixing it with the other herbs to release its essential oils.
  7. If you don't have an oven-safe skillet, you can transfer the seared pork to a baking dish before roasting.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 1g

Protein: 24g

Fat: 9g

Saturated Fat: 2g

Cholesterol: 75mg

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