Prepare to transport your taste buds to a Hawaiian paradise with this mouthwatering Ginger Chicken Poke Bowl that's about to become your new obsession! Imagine a perfect balance of tender, ginger-infused chicken, crisp fresh vegetables, and perfectly cooked rice coming together in one irresistible bowl. Whether you're a culinary adventurer or just looking for a quick, nutritious meal that doesn't compromise on flavor, this recipe is your ticket to a restaurant-quality dish you can easily create at home.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Hawaiian
Serves: 2 servings
Ingredients
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 2 tbsp ginger, grated
- 2 tbsp soy sauce
- 1 avocado, sliced
- 1 cucumber, sliced
- 1 carrot, julienned
- 2 green onions, chopped
- Sesame seeds for garnish
Instructions
- Begin by preparing the rice. If you haven't done so already, cook 2 cups of rice according to the package instructions. You can use white or brown rice, or even sushi rice for a more authentic poke bowl experience. Once cooked, set it aside to cool slightly.
- While the rice is cooking, prepare the chicken. In a medium bowl, combine the diced chicken breast, grated ginger, and soy sauce. Mix well to ensure the chicken is evenly coated with the ginger and soy sauce. Let it marinate for about 10 minutes to absorb the flavors.
- Heat a large skillet or frying pan over medium-high heat. Once hot, add the marinated chicken to the pan. Cook the chicken for about 6-8 minutes, stirring occasionally, until it is cooked through and no longer pink in the center. Ensure the chicken reaches an internal temperature of 165°F (75°C).
- While the chicken is cooking, prepare the vegetables. Slice the avocado and cucumber, and julienne the carrot. Chop the green onions, separating the green tops from the white bottoms for garnish.
- Once the chicken is cooked, remove it from the heat and let it rest for a couple of minutes. This will help retain its juices and keep it tender.
- To assemble the poke bowls, divide the cooked rice evenly between two bowls. Top each bowl with the cooked ginger chicken, sliced avocado, cucumber, and julienned carrot.
- Sprinkle the chopped green onions and sesame seeds over the top of each bowl for added flavor and garnish.
- Serve the Ginger Chicken Poke Bowls immediately, allowing each person to mix the ingredients together as they like. Enjoy your fresh and flavorful Hawaiian-inspired meal!
Tips
- Rice Perfection: For the best texture, use day-old rice or let your freshly cooked rice cool completely before assembling the bowl. This prevents the rice from becoming mushy.
- Marinating Magic: Don't rush the marinating process. Those 10 minutes allow the chicken to absorb the ginger and soy sauce, creating deeper, more intense flavors.
- Chicken Cooking Tip: Use a meat thermometer to ensure your chicken reaches exactly 165°F (75°C) - this guarantees it's fully cooked but still juicy.
- Veggie Freshness: Cut your vegetables just before serving to maintain their crisp texture and vibrant colors.
- Customization is Key: Feel free to swap proteins or add additional toppings like pickled vegetables, edamame, or a drizzle of sriracha for extra kick.
- Meal Prep Friendly: You can prepare the components ahead of time and assemble the bowls just before serving, making it perfect for busy weeknights or meal planning.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 45g
Protein: 35g
Fat: 18g
Saturated Fat: g
Cholesterol: 95mg
