Are you craving a delicious, refreshing meal that's both gluten-free and packed with flavor? Look no further! This mouthwatering chicken salad is about to become your new obsession. Imagine tender, juicy chicken mixed with crisp celery, sweet bursting grapes, and a creamy mayonnaise base that will have you coming back for seconds (and thirds!). Perfect for a quick lunch, picnic, or light dinner, this recipe is so simple and delectable that it will revolutionize your meal prep game.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup mayonnaise
- 1/4 cup celery, chopped
- 1/4 cup grapes, halved
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 2 cups of cooked, shredded chicken, 1/2 cup of mayonnaise, 1/4 cup of chopped celery, 1/4 cup of halved grapes, and salt and pepper to taste.
- If you haven't already, cook the chicken. You can use rotisserie chicken for convenience or boil chicken breasts in salted water for about 15-20 minutes until fully cooked. Let it cool, then shred it using two forks or your hands.
- In a large mixing bowl, combine the shredded chicken and mayonnaise. Mix well until the chicken is evenly coated with the mayonnaise.
- Add the chopped celery to the bowl. This will add a nice crunch to your salad. Stir to combine.
- Next, fold in the halved grapes. The sweetness of the grapes will complement the savory chicken and creamy mayonnaise.
- Season your chicken salad with salt and pepper to taste. Start with a pinch of each and adjust according to your preference.
- Once everything is mixed well, cover the bowl with plastic wrap or a lid and refrigerate for about 10-15 minutes. This allows the flavors to meld together.
- After chilling, give the salad a final stir. Taste and adjust the seasoning if necessary.
- Serve the gluten-free chicken salad on a bed of lettuce, in gluten-free wraps, or on gluten-free bread for a delicious sandwich. Enjoy!
Tips
- Choose high-quality chicken: For the best flavor, use freshly cooked or rotisserie chicken. Ensure it's thoroughly cooked and cooled before shredding.
- Customize your texture: If you like more crunch, add extra chopped celery or consider mixing in some toasted nuts.
- Make it ahead: This salad tastes even better after sitting in the refrigerator for a few hours, allowing the flavors to meld together.
- Serve creatively: Try serving on lettuce cups, gluten-free crackers, or as a protein-packed sandwich filling.
- Storage tip: Keep refrigerated and consume within 3-4 days for optimal freshness and food safety.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 3g
Protein: 25g
Fat: 17g
Saturated Fat: g
Cholesterol: 80mg
