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Gluten Free Cinnamon Oat Muffins

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Gluten Free Cinnamon Oat Muffins

Are you craving a mouthwatering breakfast treat that's both delicious and health-conscious? Look no further! These Gluten-Free Cinnamon Oat Muffins are about to revolutionize your morning routine. Imagine biting into a warm, perfectly spiced muffin that's packed with wholesome ingredients, completely gluten-free, and so incredibly tasty that you won't believe it's actually good for you. Whether you're following a gluten-free diet or simply looking for a nutritious breakfast option, these muffins are your new secret weapon to start the day with a smile!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Gluten Free
Serves: 12 muffins

Ingredients

  1. 2 cups gluten-free oats
  2. 1 teaspoon baking powder
  3. 1 teaspoon cinnamon
  4. 1/2 teaspoon salt
  5. 1/4 cup maple syrup
  6. 1/2 cup almond milk
  7. 1/4 cup coconut oil, melted
  8. 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with coconut oil.
  2. In a food processor or high-powered blender, pulse the gluten-free oats until they become a fine flour-like consistency. This helps create a smoother texture in the muffins.
  3. Transfer the ground oats to a large mixing bowl. Add baking powder, ground cinnamon, and salt. Whisk these dry ingredients together until well combined.
  4. In a separate medium bowl, mix the wet ingredients: maple syrup, almond milk, melted coconut oil, and vanilla extract. Whisk until thoroughly blended.
  5. Pour the wet ingredients into the dry ingredients. Stir gently with a spatula until just combined. Be careful not to overmix, as this can make the muffins tough.
  6. Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
  7. Optional: Sprinkle a little extra cinnamon on top of each muffin for added flavor.
  8. Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  9. Remove from the oven and let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
  10. Serve warm or at room temperature. Store in an airtight container for up to 3 days.

Tips

  1. Oat Flour Perfection: Make sure to pulse your gluten-free oats thoroughly to create a fine, smooth flour-like consistency. This is crucial for achieving the right texture.
  2. Don't Overmix: When combining wet and dry ingredients, mix just until combined. Overmixing can lead to tough, dense muffins.
  3. Check for Gluten-Free Certification: Ensure your oats are certified gluten-free to avoid any potential cross-contamination.
  4. Customize Your Muffins: Feel free to add mix-ins like chopped nuts, dark chocolate chips, or dried fruits for extra flavor and texture.
  5. Storage Tip: These muffins stay fresh for up to 3 days in an airtight container. For longer storage, you can freeze them for up to a month.
  6. Room Temperature Ingredients: Let your wet ingredients come to room temperature before mixing for the most consistent results.
  7. Toothpick Test: Always use the toothpick method to check doneness. If it comes out clean, your muffins are perfectly baked!

Nutrition Facts

Calories: 150kcal

Carbohydrates: 22g

Protein: 3g

Fat: 7g

Saturated Fat: 5g

Cholesterol: 0mg

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