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gluten free country fried steak with gravy

gluten free country fried steak with gravy

Craving a classic comfort food that's both gluten-free and mouthwateringly delicious? Get ready to transform your dinner table with this irresistible Gluten-Free Country Fried Steak with Gravy! Imagine crispy, golden-brown steaks with a perfectly seasoned crust that's so crunchy and flavorful, you won't even miss the traditional wheat flour. Whether you're living with gluten sensitivity or just looking for a healthier twist on a Southern classic, this recipe will have everyone at the table begging for seconds!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 beef cube steaks
  2. 1 cup gluten-free flour
  3. 2 eggs, beaten
  4. 1 cup milk
  5. 1 teaspoon garlic powder
  6. Salt and pepper to taste
  7. 2 tablespoons butter
  8. 1/4 cup chicken broth

Instructions

  1. Begin by preparing your ingredients. Gather 4 beef cube steaks, 1 cup of gluten-free flour, 2 beaten eggs, 1 cup of milk, 1 teaspoon of garlic powder, salt, pepper, 2 tablespoons of butter, and 1/4 cup of chicken broth.
  2. In a shallow dish, combine the gluten-free flour, garlic powder, salt, and pepper. Mix well to ensure the seasonings are evenly distributed.
  3. In another shallow bowl, whisk together the beaten eggs and milk until fully combined.
  4. Take each beef cube steak and dip it first into the egg and milk mixture, allowing any excess to drip off.
  5. Next, dredge the steak in the seasoned gluten-free flour mixture, ensuring it is fully coated. Press down gently to help the flour adhere to the meat.
  6. Heat a large skillet over medium heat and add 2 tablespoons of butter. Allow the butter to melt and foam slightly.
  7. Once the butter is hot, carefully place the coated cube steaks into the skillet. Cook for about 4-5 minutes on each side, or until they are golden brown and cooked through. You may need to cook in batches to avoid overcrowding the pan.
  8. Once cooked, remove the steaks from the skillet and set them aside on a plate lined with paper towels to absorb excess oil.
  9. To make the gravy, reduce the heat to low and leave about 2 tablespoons of drippings in the skillet. If there is too much fat, you can drain some off, but leave enough to create a flavorful base.
  10. Sprinkle 1/4 cup of gluten-free flour into the drippings and whisk to form a roux. Cook for about 1-2 minutes until the flour is lightly browned.
  11. Gradually add 1/4 cup of chicken broth while continuously whisking to avoid lumps. Then add 1 cup of milk, continuing to whisk until the gravy thickens and is smooth.
  12. Season the gravy with salt and pepper to taste. If the gravy is too thick, you can add a little more chicken broth or milk to reach your desired consistency.
  13. Serve the country fried steak hot, generously topped with the homemade gravy. Enjoy your delicious gluten-free country fried steak!

Tips

  1. Ensure your gluten-free flour is fresh and finely ground for the best coating consistency.
  2. Use a meat thermometer to check that your steaks reach an internal temperature of 145°F for medium-rare.
  3. Don't overcrowd the skillet - cook steaks in batches to maintain the perfect crispy exterior.
  4. For extra flavor, try adding a pinch of paprika or cayenne to your flour mixture.
  5. Let the steaks rest for a few minutes after cooking to help retain their juices.
  6. If the gravy becomes too thick, slowly whisk in additional chicken broth or milk to reach your desired consistency.
  7. For a dairy-free alternative, substitute milk with unsweetened almond or coconut milk.
  8. Use a cast-iron skillet if possible for the most even heat distribution and best flavor development.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 25g

Protein: 35g

Fat: 25g

Saturated Fat: 10g

Cholesterol: 150mg

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