Are you ready to indulge in a deliciously satisfying treat that’s not only gluten-free but also packed with wholesome ingredients? These Gluten Free Granola Bars with Yogurt Glaze are the perfect snack for any time of day—whether you need a quick breakfast on the go, a post-workout boost, or a sweet afternoon pick-me-up. With just 15 minutes of prep time and a few simple steps, you can create a batch of these chewy, nutty bars that will have your taste buds dancing! Plus, the luscious yogurt glaze adds a creamy finish that takes these bars to the next level. Read on to discover how you can whip up this delightful recipe that’s sure to become a family favorite!
Ingredients
- 2 cups gluten free oats
- 1/2 cup honey or maple syrup
- 1/4 cup almond butter
- 1/2 cup chopped nuts
- 1/2 cup dried fruit
- 1/2 teaspoon vanilla extract
- 1/2 cup yogurt for glaze
Instructions
- Preheat the oven to 350°F (175°C) and line a 9x9 inch baking pan with parchment paper, ensuring edges are slightly overhanging for easy removal.
- In a large mixing bowl, combine gluten free oats, chopped nuts, and dried fruit. Mix thoroughly to distribute ingredients evenly.
- In a separate microwave-safe bowl, warm honey or maple syrup for 30 seconds. Stir in almond butter and vanilla extract until smooth and well combined.
- Pour the liquid mixture over the dry ingredients and mix carefully, ensuring all dry ingredients are coated and bound together.
- Transfer the mixture to the prepared baking pan, pressing firmly and evenly with a spatula or back of a spoon to create a compact layer.
- Bake in the preheated oven for 22-25 minutes, or until edges are golden brown and center is set.
- Remove from oven and let cool completely in the pan for approximately 30 minutes.
- For the yogurt glaze, whisk yogurt until smooth and drizzle over cooled granola bars.
- Refrigerate for 15 minutes to set the glaze, then cut into 12 even bars.
- Store in an airtight container in the refrigerator for up to 5 days.
Tips
- Customize Your Ingredients: Feel free to swap in your favorite nuts and dried fruits! Almonds, walnuts, cranberries, or chocolate chips can all make delicious additions.
- Press Firmly: When transferring the mixture to the baking pan, make sure to press it down firmly. This helps the bars hold their shape once baked.
- Check for Doneness: Keep an eye on the granola bars as they bake. They should be golden brown around the edges and firm in the center.
- Cool Completely: Allow the bars to cool completely in the pan before cutting. This ensures they set properly and won’t crumble when you slice them.
- Experiment with Flavors: Consider adding spices like cinnamon or nutmeg to the dry mixture for an extra flavor boost.
- Store Properly: To keep your granola bars fresh, store them in an airtight container in the refrigerator. They can last for up to 5 days, but they’ll likely be gone before then!
Nutrition Facts
Calories: 220kcal
Carbohydrates: 30g
Protein: 6g
Fat: 10g
Saturated Fat: g
Cholesterol: 2mg
