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Gluten Free Maple Sweet Potato

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Gluten Free Maple Sweet Potato

Prepare to transform your ordinary side dish into a mouthwatering culinary masterpiece that will have your family and friends begging for seconds! These Gluten-Free Maple Sweet Potatoes are not just a recipe; they're a flavor explosion that combines the natural sweetness of maple syrup with the rich, creamy texture of perfectly roasted sweet potatoes. Whether you're looking for a show-stopping holiday side dish or a delightful weeknight accompaniment, this recipe promises to elevate your cooking game with minimal effort and maximum taste.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 medium sweet potatoes, peeled and cubed
  2. 1/4 cup maple syrup
  3. 2 tablespoons olive oil
  4. 1 teaspoon cinnamon
  5. Salt to taste

Instructions

  1. Preheat the oven to 425°F (218°C). Ensure the oven rack is positioned in the center for even cooking.
  2. Wash and peel the sweet potatoes. Cut them into uniform 1-inch cubes to ensure consistent cooking and texture.
  3. In a large mixing bowl, combine the cubed sweet potatoes, olive oil, maple syrup, cinnamon, and salt. Toss thoroughly to ensure all potato pieces are evenly coated with the seasoning.
  4. Spread the seasoned sweet potato cubes in a single layer on a large baking sheet. Ensure the pieces are not overcrowded to allow proper caramelization and roasting.
  5. Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring or flipping the sweet potatoes halfway through cooking to promote even browning.
  6. Check the sweet potatoes for doneness by piercing with a fork. They should be tender and have golden-brown edges when fully cooked.
  7. Remove from the oven and let rest for 2-3 minutes to allow the maple glaze to set slightly.
  8. Transfer to a serving dish and garnish with additional cinnamon if desired. Serve hot as a side dish.

Tips

  1. Cut Consistency is Key: Ensure all sweet potato cubes are roughly the same size (1-inch) to guarantee even cooking and perfect caramelization.
  2. Don't Overcrowd the Pan: Use a large baking sheet and spread the cubes in a single layer. Overcrowding will steam the potatoes instead of roasting them, preventing that desirable golden-brown exterior.
  3. Maple Syrup Hack: For an extra glossy finish, brush an additional thin layer of maple syrup during the last 5 minutes of roasting.
  4. Customize Your Spice: While cinnamon is classic, experiment with other warm spices like nutmeg or a pinch of cayenne for a subtle kick.
  5. Make-Ahead Friendly: These sweet potatoes can be prepped earlier in the day and roasted just before serving, making them perfect for busy cooks and dinner parties.
  6. Storage Tip: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and quickly reheated in the oven to maintain their crispy texture.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 32g

Protein: 2g

Fat: 5g

Saturated Fat: 1g

Cholesterol: 0mg

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