Get ready to tantalize your taste buds with a vibrant and refreshing dish that screams summer! Our Greek Style Grilled Asparagus Salad with Tomatoes and Feta Cheese is not just a salad; it's a celebration of flavors and textures that will transport you straight to the sun-soaked shores of Greece. With just 15 minutes of your time, you can create a dish that impresses guests and delights your family. Picture tender, charred asparagus mingling with juicy cherry tomatoes and creamy feta, all drizzled with zesty lemon and olive oil. This salad is the perfect accompaniment for any meal or a light dish on its own. Ready to dive into this culinary adventure? Let’s get grilling!
Ingredients
- asparagus
- cherry tomatoes
- feta cheese
- olive oil
- lemon juice
- oregano
- salt
- pepper
Instructions
- Prepare the asparagus by washing thoroughly and trimming the woody ends. Pat dry with paper towels to ensure even grilling.
- Preheat your grill or grill pan to medium-high heat (around 400-450°F). Clean and oil the grill grates to prevent sticking.
- Drizzle the asparagus spears with olive oil, then season generously with salt, pepper, and dried oregano. Ensure each spear is evenly coated.
- Place the asparagus on the hot grill, arranging them perpendicular to the grill grates. Grill for 3-4 minutes, rotating occasionally to achieve beautiful char marks and tender-crisp texture.
- While asparagus is grilling, halve the cherry tomatoes and crumble the feta cheese. Set aside in a serving bowl.
- Remove grilled asparagus from heat and let cool for 2-3 minutes. Chop into bite-sized pieces if desired.
- Arrange the grilled asparagus over the tomatoes and feta. Drizzle with fresh lemon juice and additional extra virgin olive oil.
- Garnish with extra oregano, and serve immediately while asparagus is still warm. Best enjoyed at room temperature as a light salad or side dish.
Tips
- Choose Fresh Asparagus: Select bright green asparagus with firm stems for the best flavor and texture. Look for spears that are uniform in size for even cooking.
- Preheat Your Grill: Make sure your grill is hot enough before placing the asparagus on it. A preheated grill helps achieve those beautiful grill marks and a tender-crisp texture.
- Season Generously: Don’t be shy with the olive oil, salt, pepper, and oregano! Proper seasoning enhances the natural flavors of the ingredients, making each bite delicious.
- Rotate for Even Cooking: As you grill the asparagus, rotate them occasionally to ensure they cook evenly and develop a nice char without burning.
- Serve Warm or Room Temperature: This salad is best enjoyed warm, but it also tastes fantastic at room temperature. Feel free to prepare it ahead of time for a picnic or potluck!
- Customize with Extras: Feel free to add other ingredients like olives, red onion, or nuts for added flavor and texture. This salad is versatile and can be tailored to your taste.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 6g
Protein: 7g
Fat: 9g
Saturated Fat: 4g
Cholesterol: 20mg
