Imagine a salad so vibrant and delicious that it transforms your ordinary lunch into a gourmet Mediterranean experience. This green salad with sun-dried tomatoes and almonds isn't just a side dish—it's a flavor explosion waiting to happen! In just 10 minutes, you'll create a restaurant-quality meal that's both nutritious and incredibly satisfying. Get ready to elevate your salad game and impress everyone at your table with this simple yet spectacular recipe.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mediterranean
Serves: 2 servings
Ingredients
- 4 cups mixed greens
- 1/2 cup sun dried tomatoes, chopped
- 1/4 cup sliced almonds
- 1/4 cup feta cheese, crumbled
- 2 tbsp balsamic vinaigrette
Instructions
- Begin by gathering all your ingredients: 4 cups of mixed greens, 1/2 cup of chopped sun dried tomatoes, 1/4 cup of sliced almonds, 1/4 cup of crumbled feta cheese, and 2 tablespoons of balsamic vinaigrette.
- Rinse the mixed greens under cold water to remove any dirt or grit. Spin them dry in a salad spinner or gently pat them with paper towels to remove excess moisture.
- In a large salad bowl, place the rinsed and dried mixed greens as the base of your salad.
- Take the sun dried tomatoes and chop them into smaller pieces if they are not already chopped. Scatter the chopped sun dried tomatoes evenly over the mixed greens.
- Add the sliced almonds to the salad. You can toast them in a dry skillet over medium heat for a few minutes to enhance their flavor, but this step is optional.
- Sprinkle the crumbled feta cheese over the top of the salad, distributing it evenly to ensure every bite has a bit of cheese.
- Drizzle the balsamic vinaigrette over the salad. Start with 2 tablespoons and adjust according to your taste preferences.
- Using a large salad fork or tongs, gently toss the salad to combine all the ingredients, ensuring the vinaigrette coats the greens and toppings evenly.
- Once the salad is well mixed, serve immediately on plates or in bowls. Enjoy your fresh Mediterranean-inspired green salad!
Tips
- Choose fresh, crisp mixed greens for the best texture and flavor.
- Toast the almonds for an extra layer of nutty depth—but watch them carefully to prevent burning.
- Use high-quality balsamic vinaigrette or make your own for a personalized touch.
- For maximum flavor, let the sun-dried tomatoes come to room temperature before adding them to the salad.
- Add the dressing just before serving to keep the greens crisp and prevent wilting.
- Feel free to customize by adding grilled chicken or shrimp for a more substantial meal.
- Serve immediately after tossing to enjoy the salad at its freshest and most vibrant.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 12g
Protein: 8g
Fat: 16g
Saturated Fat: 4g
Cholesterol: 15mg
