Get ready to revolutionize your grilling game with these mouthwatering Grilled Fruit and Vegetable Kabobs that promise to tantalize your taste buds and impress your guests! Imagine perfectly charred, colorful skewers bursting with sweet pineapple and vibrant vegetables, each bite delivering a symphony of smoky, caramelized flavors that will make your backyard barbecue the talk of the town. Whether you're a seasoned grill master or a weekend cooking enthusiast, these kabobs are about to become your new summer obsession!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 cup cherry tomatoes
- 1 bell pepper, cut into squares
- 1 zucchini, sliced
- 1 cup pineapple chunks
- 2 tablespoons olive oil
- Salt and pepper to taste
- Skewers
Instructions
- Prepare your ingredients by washing all produce thoroughly. Cut bell pepper into uniform 1-inch square pieces and slice zucchini into 1/2-inch thick rounds.
- If using wooden skewers, soak them in water for 30 minutes prior to grilling to prevent burning. This helps prevent the skewers from catching fire during cooking.
- Preheat your grill to medium-high heat, approximately 400-450°F. Clean and oil the grill grates to prevent sticking.
- Toss all cut vegetables and pineapple chunks in olive oil, ensuring each piece is lightly coated. Season generously with salt and pepper.
- Carefully thread the vegetables and pineapple chunks onto skewers, alternating between different ingredients for visual appeal and balanced flavor.
- Place prepared kabobs on the preheated grill. Cook for 4-5 minutes on each side, rotating to ensure even charring and cooking.
- Remove kabobs when vegetables are tender and have nice grill marks, and pineapple is caramelized and slightly charred.
- Let kabobs rest for 2-3 minutes after grilling to allow flavors to settle. Serve immediately while warm.
Tips
- Skewer Preparation: Always soak wooden skewers in water for at least 30 minutes before grilling to prevent them from burning. Pro tip: If you forget, you can wrap the exposed ends in aluminum foil.
- Uniform Cutting: Cut your vegetables and fruits into similar-sized pieces to ensure even cooking. This helps prevent some pieces from being undercooked while others are overly charred.
- Marinating Magic: While this recipe uses a simple olive oil, salt, and pepper seasoning, consider experimenting with marinades or herb-infused oils for extra flavor depth.
- Grill Temperature Control: Maintain a medium-high heat (400-450°F) for perfect caramelization without burning. Use the hand test – if you can hold your hand 4 inches above the grill for only 4-5 seconds, you've hit the sweet spot.
- Don't Overcrowd: Leave a little space between ingredients on the skewer to allow heat to circulate and promote even cooking.
- Serving Suggestion: Serve these kabobs immediately after grilling for the most vibrant flavors and best texture. A squeeze of fresh lemon can add a bright finishing touch!
Nutrition Facts
Calories: 75kcal
Carbohydrates: 10g
Protein: 2g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
