Looking for a delightful dish that captures the essence of summer? Look no further than these Grilled Halibut Steaks with Fresh Tomato Sauce! This mouthwatering recipe combines perfectly seared halibut with a vibrant, homemade tomato sauce that bursts with flavor. In just 25 minutes, you can create a restaurant-quality meal that will impress your family and friends. Dive into this culinary adventure and discover how to elevate your dinner game with this simple yet elegant dish!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 halibut steaks
- 2 cups fresh tomatoes, diced
- 1/4 cup fresh basil, chopped
- 2 cloves garlic, minced
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions
- Prepare the fresh tomato sauce by combining diced tomatoes, minced garlic, chopped basil, 2 tablespoons of olive oil, salt, and pepper in a medium bowl. Let the mixture sit at room temperature to allow flavors to meld while preparing the fish.
- Pat the halibut steaks dry with paper towels to remove excess moisture. This ensures a better sear and prevents sticking to the grill.
- Brush the halibut steaks with remaining olive oil and season generously with salt and pepper on both sides. Allow the fish to rest at room temperature for 10 minutes before grilling.
- Preheat the grill to medium-high heat (around 400-450°F). Clean and oil the grill grates to prevent sticking.
- Place the halibut steaks on the preheated grill and cook for approximately 4-5 minutes per side. The fish is done when it turns opaque and flakes easily with a fork, with an internal temperature of 145°F.
- Remove the halibut steaks from the grill and let them rest for 2-3 minutes to allow the juices to redistribute.
- Plate the grilled halibut steaks and generously spoon the fresh tomato sauce over the top, garnishing with additional fresh basil leaves if desired.
- Serve immediately with your choice of side dishes such as roasted vegetables, quinoa, or a light summer salad.
Tips
- Choose Fresh Ingredients: The key to a delicious fresh tomato sauce lies in using ripe, juicy tomatoes. Opt for heirloom or vine-ripened varieties for the best flavor.
- Let the Sauce Rest: Allowing the tomato sauce to sit at room temperature for a bit not only enhances the flavors but also gives you time to focus on grilling the halibut.
- Pat Dry for Perfect Searing: Ensure your halibut steaks are patted dry before seasoning. This step is crucial for achieving that beautiful crust when grilling.
- Don’t Rush the Grill: Preheat your grill properly to medium-high heat. A hot grill will give you those perfect grill marks and prevent the fish from sticking.
- Check for Doneness: Halibut is perfectly cooked when it flakes easily with a fork and reaches an internal temperature of 145°F. Use a meat thermometer for precision!
- Rest Before Serving: Allow the grilled halibut to rest for a few minutes before serving. This helps retain its moisture and enhances the overall flavor.
- Pair with Seasonal Sides: Consider serving your halibut with seasonal sides like roasted vegetables, quinoa, or a refreshing summer salad to complete the meal.
Nutrition Facts
Calories: 191kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
