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Grilled Mango Sweet Potatoes

Grilled Mango Sweet Potatoes

Get ready to transform your ordinary side dish into a culinary masterpiece that will transport your taste buds straight to a tropical paradise! These Grilled Mango Sweet Potatoes are not just a recipe; they're a sensory experience that combines the smoky char of perfectly grilled sweet potatoes with the luscious sweetness of ripe mangoes. Whether you're a grill master or a weekend cooking enthusiast, this Caribbean-inspired dish promises to elevate your meal from mundane to extraordinary in just 45 minutes.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Caribbean
Serves: 4 servings

Ingredients

  1. 2 large sweet potatoes
  2. 1 ripe mango, diced
  3. 2 tablespoons olive oil
  4. 1 teaspoon cinnamon
  5. Salt to taste
  6. Fresh cilantro for garnish

Instructions

  1. Wash sweet potatoes thoroughly and pat dry with paper towels. Slice sweet potatoes lengthwise into 1/2-inch thick wedges, ensuring uniform thickness for even cooking.
  2. In a large mixing bowl, combine olive oil, cinnamon, and salt. Toss sweet potato wedges in the seasoned oil mixture, ensuring each piece is evenly coated.
  3. Preheat grill to medium-high heat (around 400°F). Clean and oil grill grates to prevent sticking and ensure beautiful grill marks.
  4. Place sweet potato wedges directly on the grill, positioning them perpendicular to grill grates. Grill for 12-15 minutes, turning every 4-5 minutes to achieve even caramelization and char marks.
  5. While potatoes are grilling, prepare fresh mango by dicing into small, uniform cubes. Set aside.
  6. Check sweet potatoes for tenderness by piercing with a fork. They should be soft inside but have a crispy exterior.
  7. Remove grilled sweet potato wedges and transfer to a serving platter. Immediately sprinkle with fresh diced mango and chopped cilantro.
  8. Let rest for 2-3 minutes before serving to allow flavors to meld. Serve warm as a vibrant side dish or light vegetarian main course.

Tips

  1. Choose the Right Sweet Potatoes: Select firm, uniform sweet potatoes to ensure even cooking and beautiful grill marks.
  2. Slice Consistently: Cut wedges of equal thickness (1/2-inch) to guarantee uniform cooking and prevent some pieces from burning while others remain undercooked.
  3. Preheat and Prep Your Grill: Ensure your grill is at medium-high heat (400°F) and clean/oiled grates prevent sticking and help create those Instagram-worthy char lines.
  4. Oil and Season Generously: The olive oil and cinnamon mixture not only adds flavor but helps create a beautiful caramelized exterior.
  5. Watch the Grill Time: Rotate sweet potato wedges every 4-5 minutes to prevent burning and achieve an even, golden-brown color.
  6. Mango Matters: Use a ripe but firm mango to get the best flavor and texture when topping the grilled sweet potatoes.
  7. Fresh Herbs Are Key: The cilantro isn't just a garnish—it adds a fresh, bright note that complements the sweet and smoky flavors.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 30g

Protein: 2g

Fat: 7g

Saturated Fat: 1g

Cholesterol: 0mg

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