Get ready to transform your ordinary side dish into a culinary masterpiece that will transport your taste buds straight to a tropical paradise! These Grilled Mango Sweet Potatoes are not just a recipe; they're a sensory experience that combines the smoky char of perfectly grilled sweet potatoes with the luscious sweetness of ripe mangoes. Whether you're a grill master or a weekend cooking enthusiast, this Caribbean-inspired dish promises to elevate your meal from mundane to extraordinary in just 45 minutes.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Caribbean
Serves: 4 servings
Ingredients
- 2 large sweet potatoes
- 1 ripe mango, diced
- 2 tablespoons olive oil
- 1 teaspoon cinnamon
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Wash sweet potatoes thoroughly and pat dry with paper towels. Slice sweet potatoes lengthwise into 1/2-inch thick wedges, ensuring uniform thickness for even cooking.
- In a large mixing bowl, combine olive oil, cinnamon, and salt. Toss sweet potato wedges in the seasoned oil mixture, ensuring each piece is evenly coated.
- Preheat grill to medium-high heat (around 400°F). Clean and oil grill grates to prevent sticking and ensure beautiful grill marks.
- Place sweet potato wedges directly on the grill, positioning them perpendicular to grill grates. Grill for 12-15 minutes, turning every 4-5 minutes to achieve even caramelization and char marks.
- While potatoes are grilling, prepare fresh mango by dicing into small, uniform cubes. Set aside.
- Check sweet potatoes for tenderness by piercing with a fork. They should be soft inside but have a crispy exterior.
- Remove grilled sweet potato wedges and transfer to a serving platter. Immediately sprinkle with fresh diced mango and chopped cilantro.
- Let rest for 2-3 minutes before serving to allow flavors to meld. Serve warm as a vibrant side dish or light vegetarian main course.
Tips
- Choose the Right Sweet Potatoes: Select firm, uniform sweet potatoes to ensure even cooking and beautiful grill marks.
- Slice Consistently: Cut wedges of equal thickness (1/2-inch) to guarantee uniform cooking and prevent some pieces from burning while others remain undercooked.
- Preheat and Prep Your Grill: Ensure your grill is at medium-high heat (400°F) and clean/oiled grates prevent sticking and help create those Instagram-worthy char lines.
- Oil and Season Generously: The olive oil and cinnamon mixture not only adds flavor but helps create a beautiful caramelized exterior.
- Watch the Grill Time: Rotate sweet potato wedges every 4-5 minutes to prevent burning and achieve an even, golden-brown color.
- Mango Matters: Use a ripe but firm mango to get the best flavor and texture when topping the grilled sweet potatoes.
- Fresh Herbs Are Key: The cilantro isn't just a garnish—it adds a fresh, bright note that complements the sweet and smoky flavors.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 30g
Protein: 2g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg