Get ready to transform your ordinary lunch into an extraordinary culinary adventure with these mouthwatering Grilled Mexican Chicken Sandwiches! Imagine tender, perfectly grilled chicken infused with zesty taco seasoning, nestled between toasted rolls and topped with fresh, vibrant vegetables - this recipe is about to become your new summer obsession. Whether you're craving a quick weeknight dinner or planning a weekend cookout, these sandwiches promise to deliver a flavor explosion that will transport you straight to the sunny streets of Mexico.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 4 boneless chicken breasts
- 1 tbsp taco seasoning
- 4 sandwich rolls
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup mayonnaise
- 1/4 cup chopped cilantro
Instructions
- Begin by preparing the chicken breasts. If they are thick, consider pounding them to an even thickness to ensure even cooking.
- In a small bowl, mix the taco seasoning with a tablespoon of olive oil to create a marinade. Rub this mixture evenly over both sides of each chicken breast.
- Preheat your grill or grill pan over medium-high heat. If using a grill, make sure the grates are clean and lightly oiled to prevent sticking.
- Once the grill is hot, place the seasoned chicken breasts on it. Grill for about 6-7 minutes on one side without moving them to achieve nice grill marks.
- Flip the chicken breasts and grill for an additional 5-7 minutes, or until the internal temperature reaches 165°F (75°C) and the juices run clear.
- While the chicken is grilling, prepare the sandwich rolls. Slice them in half and toast them lightly on the grill or in a toaster for added texture.
- Once the chicken is cooked, remove it from the grill and let it rest for a few minutes. This allows the juices to redistribute, keeping the chicken moist.
- While the chicken is resting, mix the mayonnaise with chopped cilantro in a small bowl to create a flavorful spread.
- Assemble the sandwiches by spreading a generous amount of the cilantro mayonnaise on the bottom half of each toasted roll.
- Layer on the shredded lettuce and diced tomatoes, then place a grilled chicken breast on top of the vegetables.
- Top each sandwich with the other half of the roll. Press down gently to secure the filling.
- Serve the grilled Mexican chicken sandwiches immediately, optionally with extra toppings like sliced jalapeños or avocado if desired.
Tips
- Chicken Prep is Key: For the most tender results, pound your chicken breasts to an even thickness before seasoning. This ensures uniform cooking and prevents dry edges.
- Temperature Matters: Always use a meat thermometer to check that your chicken reaches 165°F (75°C) for food safety without overcooking.
- Marinade Magic: Let the chicken sit with the taco seasoning for 15-30 minutes before grilling to enhance flavor penetration.
- Grill Technique: Don't move the chicken around too much while grilling. Let it develop those beautiful grill marks by allowing it to cook undisturbed.
- Rest Your Meat: Always let the chicken rest for 3-5 minutes after grilling to redistribute juices, ensuring maximum moisture and tenderness.
- Customize Your Sandwich: Feel free to experiment with additional toppings like sliced avocado, pickled jalapeños, or a sprinkle of queso fresco to make the recipe your own.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 25g
Protein: 35g
Fat: 18g
Saturated Fat: 4g
Cholesterol: 95mg
