Prepare to transform your ordinary dinner into a mouthwatering culinary adventure that will make your taste buds dance with delight! This Grilled Peach and Honey Dijon Chicken recipe is not just a meal—it's a flavor explosion that combines the sweet juiciness of ripe peaches with the tangy richness of Dijon mustard, all perfectly grilled to create a restaurant-worthy dish you can easily make at home. Whether you're looking to impress dinner guests or simply elevate your weeknight cooking, this recipe promises to be your new summer grilling sensation.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- Chicken breasts
- Fresh peaches
- Honey Dijon mustard
- Olive oil
- Salt
- Pepper
Instructions
- Prepare the chicken by patting the chicken breasts dry with paper towels. Trim any excess fat and create an even thickness by gently pounding the breasts to about 3/4 inch thickness using a meat mallet.
- Create the marinade by whisking together honey Dijon mustard, olive oil, salt, and freshly ground black pepper in a small bowl. Reserve 1/4 cup of the marinade for basting during grilling.
- Place chicken breasts in a large resealable plastic bag and pour the remaining marinade over them. Seal the bag and massage to ensure even coating. Refrigerate and marinate for 30 minutes to 2 hours.
- Preheat your grill to medium-high heat, around 375-400°F. Clean and oil the grill grates to prevent sticking.
- While the grill heats, slice fresh peaches into 1/2 inch thick wedges. Brush peach slices lightly with olive oil to prevent sticking.
- Remove chicken from marinade and discard the used marinade. Pat chicken dry and season with additional salt and pepper if desired.
- Grill chicken breasts for 6-7 minutes per side, or until internal temperature reaches 165°F. Baste with reserved marinade during the last few minutes of cooking.
- During the last 3-4 minutes of cooking, place peach slices on the grill. Grill for 2-3 minutes per side until they have nice grill marks and are slightly softened.
- Remove chicken and peaches from grill. Let chicken rest for 5 minutes before slicing. Arrange grilled peaches alongside or on top of the chicken.
- Optional: Garnish with fresh herbs like thyme or basil, and serve immediately with your choice of side dishes such as grilled vegetables or a light salad.
Tips
- Meat Temperature Matters: Always use a meat thermometer to ensure chicken reaches 165°F for safe and juicy results.
- Marinating Magic: Don't skip the marinating step—it's crucial for infusing flavor and tenderizing the chicken.
- Grill Prep is Key: Clean and oil your grill grates before cooking to prevent sticking and achieve beautiful grill marks.
- Peach Selection: Choose firm, slightly ripe peaches that will hold up well on the grill without turning mushy.
- Resting is Essential: Let the chicken rest for 5 minutes after grilling to allow juices to redistribute, ensuring maximum tenderness.
- Customize Your Flavor: Feel free to experiment with different herbs like thyme, rosemary, or basil for added complexity.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 15g
Protein: 35g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 110mg