Prepare to embark on a culinary journey that will transport your taste buds straight to the vibrant Caribbean! This Haitian Sweet Potato Pudding is not just a dessert—it's a slice of tropical paradise that combines the creamy richness of sweet potatoes with exotic spices and coconut milk. Whether you're a food adventurer or simply craving something extraordinary, this recipe promises to deliver a mouthwatering experience that will leave you and your guests utterly enchanted.
Prep Time: 20 mins
Cook Time: 1 hrs
Total Time: 1 hrs 20 mins
Cuisine: Haitian
Serves: 6 servings
Ingredients
- 2 cups mashed sweet potatoes
- 1 cup coconut milk
- 1/2 cup sugar
- 1/4 cup butter
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
Instructions
- Begin by preparing your sweet potatoes. Peel and chop them into chunks, then place them in a pot of boiling water. Cook for about 15-20 minutes or until they are tender when pierced with a fork. Drain and let them cool slightly before mashing.
- In a large mixing bowl, combine the 2 cups of mashed sweet potatoes with 1 cup of coconut milk. Use a potato masher or a fork to mix until smooth and creamy.
- Add in the 1/2 cup of sugar, 1/4 cup of softened butter, 1 teaspoon of vanilla extract, 1/2 teaspoon of cinnamon, 1/4 teaspoon of nutmeg, and 1/4 teaspoon of salt. Mix thoroughly until all ingredients are well incorporated.
- Preheat your oven to 350°F (175°C). While the oven is heating, prepare a baking dish by greasing it lightly with butter or cooking spray to prevent sticking.
- Pour the sweet potato mixture into the prepared baking dish, spreading it evenly with a spatula.
- Place the baking dish in the preheated oven and bake for about 1 hour, or until the top is golden brown and a toothpick inserted in the center comes out clean.
- Once baked, remove the pudding from the oven and allow it to cool for about 10-15 minutes before serving. This will help it set slightly and make it easier to cut into portions.
- Serve warm or at room temperature. Enjoy your delicious Haitian Sweet Potato Pudding as a delightful dessert or a sweet side dish!
Tips
- Choose the Right Sweet Potatoes: Select fresh, firm sweet potatoes with smooth skin for the best texture and flavor.
- Mashing Matters: Ensure your sweet potatoes are thoroughly mashed without lumps for a smooth, creamy pudding.
- Coconut Milk Magic: Use full-fat coconut milk for a richer, more authentic taste.
- Spice Balance: Don't shy away from the spices—cinnamon and nutmeg are key to capturing the authentic Haitian flavor profile.
- Baking Perfection: Watch your pudding closely in the last 15 minutes of baking to prevent over-browning.
- Serving Suggestion: Serve slightly warm with a dollop of whipped cream or a sprinkle of toasted coconut for extra indulgence.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 35g
Protein: 3g
Fat: 20g
Saturated Fat: 14g
Cholesterol: 35mg
