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Halibut with a Charred Tomato Sauce

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Halibut with a Charred Tomato Sauce

Get ready to transform your home cooking with this mouthwatering Halibut with Charred Tomato Sauce that promises to elevate your seafood game from ordinary to extraordinary! This restaurant-worthy dish combines perfectly seared halibut with a rustic, flavor-packed tomato sauce that will make your taste buds dance with delight. Whether you're looking to impress dinner guests or treat yourself to a gourmet meal, this recipe is your ticket to culinary excellence.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Seafood
Serves: 2 servings

Ingredients

  1. 2 halibut fillets
  2. 2 cups cherry tomatoes
  3. 2 tablespoons olive oil
  4. 2 cloves garlic, minced
  5. Salt and pepper to taste
  6. Fresh basil for garnish

Instructions

  1. Remove halibut fillets from refrigerator 15 minutes before cooking to allow them to come to room temperature, which ensures even cooking.
  2. Pat the halibut fillets dry with paper towels to remove excess moisture. Season both sides generously with salt and freshly ground black pepper.
  3. Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat. Add 1 tablespoon of olive oil and swirl to coat the pan.
  4. Place halibut fillets skin-side down (if skin is present) and cook for 4-5 minutes until the bottom is golden brown and crisp. Carefully flip and cook for an additional 2-3 minutes until fish is opaque and flakes easily.
  5. Remove fish from pan and set aside on a warm plate. Cover loosely with foil to keep warm.
  6. In the same skillet, add remaining olive oil and minced garlic. Sauté for 30 seconds until fragrant.
  7. Add cherry tomatoes to the pan. Cook for 5-7 minutes, stirring occasionally, allowing tomatoes to blister and char, creating a rustic sauce.
  8. Use a wooden spoon to gently press some tomatoes, releasing their juices and creating a chunky sauce.
  9. Return halibut to the pan, spooning charred tomato sauce over the fish to reheat and combine flavors.
  10. Garnish with fresh basil leaves, torn or chopped, just before serving.
  11. Plate the halibut fillets and spoon additional charred tomato sauce around and over the fish.

Tips

  1. Temperature Matters: Always let your halibut sit at room temperature for 15 minutes before cooking to ensure even heat distribution.
  2. Dry is Key: Thoroughly pat your fish dry with paper towels to achieve that coveted golden-brown crust.
  3. Don't Overcrowd: Use a large skillet and cook fish in batches if necessary to prevent steaming instead of searing.
  4. Watch the Heat: Medium-high heat is crucial for creating a crisp exterior without burning the fish.
  5. Listen to the Sizzle: A proper sear should create a gentle, consistent sizzling sound.
  6. Fresh is Best: Use the freshest cherry tomatoes possible for the most vibrant charred sauce.
  7. Basil Boost: Add fresh basil at the very last moment to preserve its bright, aromatic flavor.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 8g

Protein: 30g

Fat: 12g

Saturated Fat: 2g

Cholesterol: 55mg

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