Prepare to embark on a culinary journey that will transform your dinner table into a gourmet Asian-inspired paradise! This mouthwatering halibut recipe is not just a meal, it's an experience that combines the delicate sweetness of fresh halibut with the bold, aromatic punch of ginger and scallions. In just 25 minutes, you'll create a restaurant-quality dish that will have your family and friends begging for seconds - and asking for your secret recipe!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 4 halibut fillets
- 2 tablespoons ginger, minced
- 1/4 cup scallions, chopped
- 2 tablespoons toasted sesame seeds
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 4 halibut fillets, 2 tablespoons of minced ginger, 1/4 cup of chopped scallions, 2 tablespoons of toasted sesame seeds, 2 tablespoons of soy sauce, 1 tablespoon of vegetable oil, and salt and pepper to taste.
- Rinse the halibut fillets under cold water and pat them dry with paper towels. Season both sides of the fillets with salt and pepper to taste.
- In a small bowl, combine the minced ginger, chopped scallions, and soy sauce. Mix well to create a marinade for the fish.
- Heat a large skillet over medium-high heat and add the vegetable oil. Allow the oil to heat for about 1 minute until it shimmers.
- Carefully place the halibut fillets in the skillet, cooking them for about 4-5 minutes on one side without moving them. This will allow a nice crust to form.
- Once the first side is golden brown, gently flip the fillets using a spatula. Pour the ginger-scallion mixture over the fillets, ensuring they are well coated.
- Reduce the heat to medium and continue cooking the halibut for another 4-5 minutes, or until the fish is cooked through and flakes easily with a fork.
- While the halibut is cooking, toast the sesame seeds in a small dry skillet over medium heat for about 2-3 minutes, stirring frequently until they are golden and fragrant. Be careful not to burn them.
- Once the halibut is done, remove it from the skillet and place it on a serving platter. Drizzle any remaining sauce from the skillet over the fish.
- Sprinkle the toasted sesame seeds over the halibut fillets and garnish with additional chopped scallions if desired.
- Serve the halibut with steamed rice or your choice of side dishes, and enjoy your delicious Asian-inspired meal!
Tips
- Choose fresh, high-quality halibut fillets for the best flavor and texture.
- Pat the fish completely dry before seasoning to ensure a perfect golden-brown crust.
- Use a non-stick skillet or well-seasoned cast-iron pan to prevent the delicate fish from sticking.
- Don't move the fish while it's cooking the first side - this helps develop a beautiful, crispy exterior.
- Toast sesame seeds carefully and watch them closely to prevent burning.
- The fish is done when it flakes easily with a fork and appears opaque throughout.
- For extra flavor, marinate the halibut in the ginger-scallion mixture for 15-20 minutes before cooking.
- Serve immediately to enjoy the fish at its peak temperature and texture.
Nutrition Facts
Calories: 455kcal
Carbohydrates: 9g
Protein: 45g
Fat: 28g
Saturated Fat: 4g
Cholesterol: 90mg
