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Healthier Homemade Tomato Ketchup

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Healthier Homemade Tomato Ketchup

Tired of store-bought ketchup loaded with hidden sugars and mysterious ingredients? Get ready to revolutionize your condiment game with this incredibly simple, shockingly delicious Healthier Homemade Tomato Ketchup! In just 40 minutes, you'll create a mouthwatering ketchup that's not only packed with flavor but also gives you complete control over what goes into your favorite dipping sauce. Prepare to impress your family and transform your meals with this game-changing recipe that proves healthy can be incredibly tasty!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 2 cups

Ingredients

  1. 2 cups tomato puree
  2. 1/4 cup apple cider vinegar
  3. 2 tbsp erythritol or honey
  4. 1 tsp onion powder
  5. 1 tsp garlic powder
  6. 1/2 tsp salt
  7. 1/4 tsp ground cinnamon

Instructions

  1. Gather all ingredients and measure them precisely to ensure balanced flavor.
  2. In a medium saucepan, combine tomato puree, apple cider vinegar, erythritol (or honey), onion powder, garlic powder, salt, and ground cinnamon.
  3. Whisk all ingredients together thoroughly until completely integrated and smooth, ensuring no dry spice clumps remain.
  4. Place the saucepan over medium-low heat, stirring continuously to prevent bottom scorching.
  5. Bring the mixture to a gentle simmer, reducing heat if needed to maintain a slow, steady bubbling.
  6. Cook uncovered, stirring occasionally, allowing the mixture to reduce and thicken for approximately 25-30 minutes.
  7. Test consistency by running a spoon through the mixture - it should leave a clear path and have a slightly viscous texture.
  8. Remove from heat and let cool completely at room temperature for about 15-20 minutes.
  9. Transfer to a clean glass jar or airtight container, using a funnel to prevent spills.
  10. Refrigerate for up to 2 weeks, allowing flavors to meld and develop.

Tips

  1. • Use fresh, high-quality tomato puree for the best flavor profile • Stir continuously to prevent burning and ensure smooth consistency • Adjust sweetness by varying erythritol or honey to suit your taste • Use a fine-mesh strainer if you want an extra-smooth texture • Store in a clean, airtight glass container to maintain freshness • Let the ketchup cool completely before refrigerating to enhance flavor development • For a smoky twist, add a pinch of smoked paprika during cooking • Experiment with spice levels by adjusting salt and garlic powder

Nutrition Facts

Calories: 10kcal

Carbohydrates: g

Protein: g

Fat: 0g

Saturated Fat: 0g

Cholesterol: 0mg

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