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Healthy Lemon Bars Gluten Free

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Healthy Lemon Bars Gluten Free

Imagine biting into a perfectly tangy, melt-in-your-mouth lemon bar that's not only incredibly delicious but also surprisingly healthy! These gluten-free lemon bars are about to revolutionize your dessert game, proving that clean eating doesn't mean sacrificing flavor. With a buttery almond flour crust and a zesty lemon filling, this recipe is a game-changer for anyone craving a sweet treat that actually supports their wellness goals.

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Healthy
Serves: 12 bars

Ingredients

  1. 1 cup almond flour
  2. 1/4 cup coconut oil, melted
  3. 1/4 cup honey
  4. 2 eggs
  5. 1/2 cup fresh lemon juice
  6. 1/4 cup coconut flour
  7. 1/4 tsp salt
  8. 1/2 tsp baking powder

Instructions

  1. Preheat the oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper, ensuring the paper overhangs on two sides for easy removal.
  2. In a medium mixing bowl, combine almond flour, melted coconut oil, and 2 tablespoons of honey. Mix thoroughly until a crumbly dough forms.
  3. Press the crust mixture evenly into the prepared baking pan, using the back of a spoon or your fingers to create a smooth, compact base.
  4. Bake the crust for 10-12 minutes until it turns light golden around the edges. Remove from oven and let cool slightly.
  5. In a separate bowl, whisk together eggs, remaining honey, fresh lemon juice, coconut flour, salt, and baking powder until smooth and well combined.
  6. Pour the lemon filling over the pre-baked crust, ensuring an even distribution.
  7. Return the pan to the oven and bake for an additional 15-18 minutes, or until the filling is set and slightly jiggly in the center.
  8. Remove from oven and let cool completely at room temperature for about 30 minutes.
  9. Once cooled, use the parchment paper overhang to lift the bars out of the pan and transfer to a cutting board.
  10. Cut into 12 even squares using a sharp knife, wiping the blade clean between cuts for neat edges.
  11. Optional: Dust with a light sprinkle of powdered monk fruit sweetener or coconut flour for a decorative finish.
  12. Store in an airtight container in the refrigerator for up to 5 days. Best served chilled.

Tips

  1. Use fresh lemon juice for the most vibrant, authentic flavor - bottled juice simply can't compare!
  2. Make sure your coconut oil is fully melted and at room temperature to ensure smooth mixing.
  3. Don't overbake the filling - a slight jiggle in the center is perfect, as it will continue to set while cooling.
  4. Line your pan with parchment paper for effortless removal and clean cutting.
  5. Chill the bars completely before cutting for the cleanest, most professional-looking squares.
  6. For an extra touch of elegance, use a microplane zester to add some lemon zest on top before serving.
  7. If you're watching sugar intake, the optional monk fruit sweetener is a fantastic low-calorie topping alternative.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 8g

Protein: 5g

Fat: 16g

Saturated Fat: 7g

Cholesterol: 40mg

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