Craving a decadent treat that doesn't compromise your health goals? Get ready to discover the ultimate secret weapon in snacking - Healthy No Bake Fudge Oatmeal Bars! These incredible bars are about to revolutionize your dessert game, offering a perfect blend of rich chocolate flavor, wholesome ingredients, and zero guilt. Imagine sinking your teeth into a fudgy, chocolatey bar that's not only delicious but actually nourishing your body - sounds too good to be true, right? Well, prepare to be amazed!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 12 bars
Ingredients
- 2 cups rolled oats
- 1/2 cup nut butter
- 1/3 cup honey or maple syrup
- 1/4 cup cocoa powder
- 1/2 cup chocolate chips
- 1/4 teaspoon salt
Instructions
- Line an 8x8 inch baking pan with parchment paper, allowing excess paper to hang over the sides for easy removal later.
- In a large mixing bowl, combine rolled oats and cocoa powder. Mix thoroughly to ensure the cocoa is evenly distributed throughout the oats.
- In a microwave-safe bowl, warm the nut butter and honey (or maple syrup) for 30-45 seconds until slightly melted and easy to stir.
- Pour the warm nut butter and honey mixture over the oat and cocoa mixture. Stir with a spatula until all ingredients are completely combined and form a cohesive, slightly sticky dough.
- Fold in the chocolate chips, ensuring they are evenly distributed throughout the mixture.
- Transfer the mixture to the prepared baking pan. Use the back of a spatula or clean hands to press the mixture firmly and evenly into the pan, creating a compact and smooth surface.
- Sprinkle the salt evenly over the top of the mixture for a subtle flavor enhancement.
- Place the pan in the refrigerator for 1-2 hours to allow the bars to set completely.
- Once firm, lift the bars out of the pan using the parchment paper overhang and place on a cutting board.
- Cut into 12 even bars using a sharp knife. For clean cuts, wipe the knife between slices.
- Store the bars in an airtight container in the refrigerator for up to one week, or freeze for up to one month.
Tips
- Use room temperature ingredients for easier mixing and better texture.
- For extra richness, try using almond or cashew butter instead of traditional peanut butter.
- Make sure to press the mixture firmly into the pan to ensure compact, well-formed bars.
- If the mixture seems too dry, add a little extra honey or nut butter to help it bind.
- For a vegan version, use maple syrup and dairy-free chocolate chips.
- Experiment with adding chopped nuts or dried fruits for extra texture and flavor.
- Allow sufficient chilling time to ensure the bars set properly and hold their shape.
- Use a sharp, clean knife and wipe between cuts for perfectly neat bars.
- Store in an airtight container to maintain freshness and texture.
Nutrition Facts
Calories: 128kcal
Carbohydrates: 19g
Protein: 3g
Fat: 6g
Saturated Fat: 2g
Cholesterol: 0mg