Indulge your sweet tooth without the guilt with these Healthyish Peanut Butter Truffles! Perfectly creamy and delightfully satisfying, these no-bake treats are a dream come true for anyone craving a nutritious snack that feels like dessert. With just a handful of wholesome ingredients, you can whip up a batch in under 15 minutes! Imagine sinking your teeth into a rich chocolate-covered truffle that’s packed with protein and fiber—sounds too good to be true, right? Read on to discover the simple steps to create these delectable bites that will leave you wanting more!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 12 truffles
Ingredients
- 1 cup natural peanut butter
- 1/4 cup honey or maple syrup
- 1 cup rolled oats
- 1/2 cup dark chocolate chips
- 1/4 cup chopped nuts (optional)
Instructions
- In a large mixing bowl, combine the natural peanut butter and honey (or maple syrup), stirring until smooth and well blended.
- Add rolled oats to the peanut butter mixture, mixing thoroughly until a consistent dough forms. The mixture should be sticky but able to hold its shape.
- If using chopped nuts, fold them into the dough for added texture and crunch.
- Place the mixture in the refrigerator for 10 minutes to firm up slightly, which will make rolling easier.
- Using clean hands, roll the chilled mixture into small, uniform balls approximately 1-inch in diameter. Place the formed truffles on a parchment-lined baking sheet.
- Melt dark chocolate chips in a microwave-safe bowl, heating in 15-second intervals and stirring between each interval to prevent burning.
- Using a fork or dipping tool, carefully coat each peanut butter ball in melted chocolate, allowing excess chocolate to drip off.
- Return chocolate-coated truffles to the parchment-lined baking sheet and refrigerate for 10-15 minutes until chocolate sets.
- Store truffles in an airtight container in the refrigerator for up to one week.
Tips
- Choose Your Sweetener Wisely: While honey adds a lovely flavor, maple syrup is a great vegan alternative. Experiment with both to find your favorite!
- Chill for Easy Rolling: Don’t skip the refrigeration step! Chilling the mixture for about 10 minutes makes it easier to roll into perfect balls without getting too sticky.
- Customize Your Crunch: Feel free to add your favorite chopped nuts or even seeds to the mixture for an extra crunch and nutritional boost.
- Melt Chocolate Carefully: When melting chocolate, do it in short intervals and stir frequently to avoid burning. You can also add a teaspoon of coconut oil to the chocolate for a smoother consistency.
- Storage Secrets: Keep your truffles in an airtight container in the fridge. They can last up to a week, but trust us—they'll be gone long before then!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 15g
Protein: 7g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 0mg