Are you ready to elevate your plant-based cooking game with a dish that promises to tantalize your taste buds? Dive into the world of "Hemp Tofu in Rich Creamy Gravy," a vegan delight that combines the nutty goodness of hemp tofu with a luscious coconut milk gravy. Perfectly spiced and incredibly satisfying, this dish is not only quick to prepare but also a feast for the eyes and the palate. Whether you're a seasoned vegan or simply looking to add more plant-based meals to your repertoire, this recipe will have you coming back for seconds. Get ready to impress your family and friends with a culinary masterpiece that’s as wholesome as it is delicious!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 block hemp tofu, cubed
- 1 onion, sliced
- 1 cup coconut milk
- 2 tbsp soy sauce
- 1 tbsp cornstarch
- 1 tsp ginger, grated
- 1 tsp garlic, minced
- Salt and pepper to taste
- 2 tbsp oil
- Chopped cilantro for garnish
Instructions
- Begin by preparing all your ingredients. Cube the hemp tofu into bite-sized pieces and set aside. Slice the onion thinly, grate the ginger, and mince the garlic.
- In a medium bowl, combine the cornstarch with a couple of tablespoons of water to create a slurry. This will help thicken the gravy later. Set aside.
- Heat the oil in a large skillet or wok over medium heat. Once the oil is hot, add the sliced onion. Sauté for about 3-4 minutes, or until the onions are translucent and starting to caramelize.
- Add the minced garlic and grated ginger to the skillet. Stir for about 1 minute until fragrant, being careful not to let the garlic burn.
- Gently add the cubed hemp tofu to the skillet, stirring carefully to avoid breaking the tofu. Cook for about 5 minutes, allowing the tofu to absorb the flavors and get slightly golden.
- Pour in the coconut milk and soy sauce, stirring to combine. Bring the mixture to a gentle simmer. Allow it to cook for about 10 minutes, letting the flavors meld together.
- After 10 minutes, stir the cornstarch slurry into the skillet. Continue to simmer for an additional 2-3 minutes until the gravy thickens to your desired consistency. If it becomes too thick, you can add a little water or more coconut milk to loosen it.
- Season the gravy with salt and pepper to taste. Adjust the flavors as necessary, adding more soy sauce for saltiness or more coconut milk for creaminess.
- Once the gravy is ready, remove the skillet from heat. Serve the hemp tofu in rich creamy gravy hot, garnished with chopped cilantro on top.
- This dish pairs beautifully with steamed rice or quinoa. Enjoy your delicious vegan meal!
Tips
- Prep Ahead: To save time, you can prepare your ingredients in advance. Cube the hemp tofu, slice the onions, and mince the garlic the night before, so you can whip up this dish in no time!
- Adjust the Creaminess: If you prefer a creamier gravy, feel free to add more coconut milk. Conversely, if you want a lighter sauce, simply reduce the amount of coconut milk and add a bit of vegetable broth instead.
- Flavor Boost: For an extra kick, consider adding a splash of lime juice or a sprinkle of chili flakes to the gravy before serving. It adds a zesty contrast that enhances the overall flavor.
- Perfect Pairings: This dish pairs wonderfully with steamed jasmine rice, quinoa, or even a fresh green salad. The grains will soak up the rich gravy, making every bite a delight.
- Garnish Smartly: Don’t skip the chopped cilantro! It adds a fresh, vibrant finish that complements the rich flavors of the dish. You can also experiment with other herbs like basil or mint for a unique twist.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 12g
Protein: 15g
Fat: 25g
Saturated Fat: 18g
Cholesterol: 0mg
