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Homemade Hamburger Helper Gluten Free Dairy Free

Homemade Hamburger Helper Gluten Free Dairy Free

Are you craving a comforting meal that’s both delicious and easy to prepare? Look no further! Our Homemade Hamburger Helper is not only gluten-free and dairy-free, but it’s also a quick and satisfying dish that will make your taste buds dance. In just 30 minutes, you can whip up a hearty dinner that the whole family will love—without any of the guilt! Get ready to discover a wholesome twist on a classic favorite that’s sure to become a staple in your kitchen.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 lb ground beef
  2. 2 cups gluten-free pasta
  3. 1/2 cup dairy-free cheese
  4. 1/4 cup tomato sauce
  5. 1 tsp garlic powder
  6. 1 tsp onion powder
  7. Salt and pepper to taste

Instructions

  1. Prepare all ingredients by measuring them out precisely and arranging them on your workspace.
  2. Heat a large skillet over medium-high heat and add ground beef. Break the meat into small crumbles using a wooden spatula or cooking utensil.
  3. Cook the ground beef for 6-8 minutes, stirring frequently, until it is completely browned and no pink remains. Drain excess fat if necessary.
  4. Sprinkle garlic powder, onion powder, salt, and pepper over the cooked ground beef. Stir to distribute seasonings evenly.
  5. Add gluten-free pasta to the skillet and pour in tomato sauce. Stir to combine all ingredients thoroughly.
  6. Pour 2 cups of water into the skillet, ensuring pasta is mostly submerged. Cover with a lid and reduce heat to medium-low.
  7. Simmer for 10-12 minutes, stirring occasionally, until pasta is tender and most liquid is absorbed.
  8. Sprinkle dairy-free cheese over the top of the dish. Cover and let sit for 2-3 minutes to allow cheese to melt slightly.
  9. Remove from heat and let stand for 3-5 minutes to allow sauce to thicken before serving.
  10. Serve hot, portioning into four equal servings. Garnish with fresh herbs if desired.

Tips

  1. Prep Ahead: To make cooking even quicker, measure out all your ingredients beforehand. This will streamline the process and help you focus on cooking rather than searching for ingredients.
  2. Choose the Right Pasta: Use a gluten-free pasta that holds up well during cooking. Options like brown rice or quinoa pasta are great choices for this recipe.
  3. Don’t Rush the Browning: Make sure to cook the ground beef until it’s fully browned for the best flavor. Stir frequently to ensure even cooking and to prevent sticking.
  4. Adjust the Seasoning: Feel free to customize the spices to your taste! Add a pinch of red pepper flakes for a kick or some Italian herbs for extra flavor.
  5. Monitor the Liquid: Keep an eye on the water level while the pasta simmers. If it looks like it’s drying out too quickly, add a splash more water to ensure the pasta cooks properly.
  6. Let it Rest: Allow the dish to sit for a few minutes after cooking. This helps the sauce thicken and the flavors to meld together beautifully.
  7. Garnish for Extra Flair: Consider adding fresh herbs like parsley or basil before serving to enhance the presentation and flavor of your meal.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 35g

Protein: 25g

Fat: 22g

Saturated Fat: 8g

Cholesterol: 80mg

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