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Honey Mustard Chicken Instant Pot Paleo

Honey Mustard Chicken Instant Pot Paleo

Are you ready to elevate your dinner game with a dish that's as delicious as it is simple? Introducing the Honey Mustard Chicken made effortlessly in your Instant Pot! This mouthwatering recipe combines tender chicken thighs with a luscious honey mustard glaze that will have your taste buds dancing. Perfect for busy weeknights or impressing guests, this Paleo-friendly meal takes just 25 minutes from start to finish. Dive into the recipe to discover how to create this flavorful dish that’s sure to become a family favorite!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken thighs
  2. 1/4 cup honey
  3. 1/4 cup Dijon mustard
  4. 2 cloves garlic, minced
  5. Salt and pepper, to taste
  6. 1 tbsp olive oil

Instructions

  1. Prepare ingredients: Pat chicken thighs dry with paper towels and season both sides generously with salt and pepper.
  2. Set Instant Pot to "Sauté" mode and heat olive oil until shimmering. Carefully place chicken thighs skin-side down and brown for 3-4 minutes until golden.
  3. Flip chicken thighs and brown the other side for an additional 2-3 minutes. Remove chicken and set aside on a clean plate.
  4. In a small mixing bowl, whisk together honey, Dijon mustard, and minced garlic until smooth and well combined.
  5. Pour the honey mustard mixture into the Instant Pot, using a wooden spoon to scrape up any browned bits from the bottom of the pot.
  6. Return chicken thighs to the Instant Pot, coating them evenly with the honey mustard sauce.
  7. Close the Instant Pot lid, set valve to sealing, and cook on high pressure for 10-12 minutes.
  8. Once cooking completes, allow natural pressure release for 5 minutes, then carefully do a quick release.
  9. Remove chicken thighs and let rest for 2-3 minutes. Spoon extra sauce over the chicken before serving.
  10. Serve hot, optionally garnished with fresh chopped parsley or green onions.

Tips

  1. Patience is Key: Make sure to pat the chicken thighs dry before seasoning. This helps achieve that perfect golden-brown crust when sautéing.
  2. Don’t Rush the Browning: Allow the chicken to brown properly on both sides. This adds depth of flavor and enhances the overall taste of the dish.
  3. Scrape the Bottom: When adding the honey mustard mixture, take a moment to scrape up any browned bits from the bottom of the pot. These bits add incredible flavor to your sauce!
  4. Natural Pressure Release: For the juiciest chicken, let the Instant Pot naturally release pressure for 5 minutes before switching to a quick release. This helps retain moisture in the chicken.
  5. Garnish for Appeal: Serve your Honey Mustard Chicken with a sprinkle of fresh chopped parsley or green onions for a pop of color and added freshness.
  6. Pair it Right: This dish pairs beautifully with steamed vegetables or a fresh salad, making it a complete meal that’s both healthy and satisfying.

Nutrition Facts

Calories: 349kcal

Carbohydrates: 19g

Protein: 25g

Fat: 19g

Saturated Fat: 6g

Cholesterol: 90mg

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