Get ready to transform the humble sweet potato into a culinary masterpiece that will have everyone at your dinner table begging for seconds! These Honey Roasted Cinnamon Sweet Potatoes are not just a side dish – they're a flavor explosion that combines the natural sweetness of roasted sweet potatoes with a golden, caramelized honey glaze and warm cinnamon spice. Perfect for family dinners, holiday gatherings, or when you simply want to elevate your everyday meal with minimal effort and maximum deliciousness.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 medium sweet potatoes
- 3 tablespoons honey
- 1 teaspoon cinnamon
- 2 tablespoons olive oil
- Salt to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking and ensure easy cleanup.
- Wash the sweet potatoes thoroughly under cool running water. Pat them dry completely with clean kitchen towels or paper towels to remove excess moisture.
- Using a sharp knife, carefully cut the sweet potatoes into uniform 1-inch cubes. Aim for consistent sizing to ensure even roasting and cooking.
- In a small mixing bowl, whisk together olive oil, honey, ground cinnamon, and a pinch of salt until the mixture is smooth and well combined.
- Place the sweet potato cubes in a large mixing bowl. Pour the honey-cinnamon mixture over the cubes and toss gently but thoroughly, ensuring each piece is evenly coated.
- Spread the coated sweet potato cubes in a single layer on the prepared baking sheet. Ensure they are not overcrowded to allow proper caramelization and roasting.
- Place the baking sheet in the preheated oven and roast for 25-30 minutes, turning the sweet potatoes halfway through cooking to promote even browning.
- Check the sweet potatoes for doneness by piercing with a fork. They should be tender on the inside and have golden-brown caramelized edges.
- Remove from the oven and let rest for 5 minutes. Taste and adjust seasoning with additional salt if needed.
- Transfer to a serving dish and enjoy the sweet potatoes warm as a delicious side dish.
Tips
- Size Matters: Cut your sweet potato cubes into uniform 1-inch pieces to ensure even cooking and consistent caramelization.
- Don't Overcrowd: Spread the sweet potato cubes in a single layer on the baking sheet, giving them space to roast and develop those irresistible crispy edges.
- Midway Flip: Remember to turn the sweet potatoes halfway through cooking to promote even browning and prevent burning.
- Moisture is the Enemy: Pat the sweet potatoes completely dry before cutting and seasoning to help them achieve that perfect crispy exterior.
- Customize Your Spice: Feel free to experiment by adding a pinch of nutmeg or a dash of cayenne pepper for extra flavor complexity.
- Serving Suggestion: These sweet potatoes are best served immediately while still warm and crispy. If preparing ahead, you can reheat them in the oven for a few minutes to restore their crispness.
Nutrition Facts
Calories: 137kcal
Carbohydrates: 20g
Protein: 1g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
