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Hungarian Goulash Mary Lou Lewis

Hungarian Goulash Mary Lou Lewis

Welcome to a culinary journey that will transport your taste buds straight to the heart of Hungary! Imagine a hearty, aromatic stew simmering on your stove, filled with tender chunks of beef and a medley of vibrant vegetables, all enveloped in a rich, flavorful broth. This is the magic of "Hungarian Goulash Mary Lou Lewis," a dish that promises warmth and comfort in every bite. Perfect for family gatherings or cozy nights in, this recipe is not just a meal; it’s an experience waiting to unfold. Dive into our article to uncover the secrets of this traditional dish and impress your loved ones with your newfound cooking skills!

Prep Time: 20 mins
Cook Time: 2 hrs
Total Time: 2 hrs 20 mins
Cuisine: Hungarian
Serves: 6 servings

Ingredients

  1. 2 pounds beef chuck, cut into cubes
  2. 2 onions, chopped
  3. 2 cloves garlic, minced
  4. 2 tablespoons paprika
  5. 1 teaspoon caraway seeds
  6. 4 cups beef broth
  7. 3 potatoes, diced
  8. 2 carrots, sliced
  9. Salt and pepper to taste

Instructions

  1. Prepare all ingredients by cutting beef chuck into 1-inch cubes, chopping onions, mincing garlic, and dicing potatoes and carrots.
  2. Season beef cubes generously with salt and pepper, ensuring even coating.
  3. Heat a large heavy-bottomed pot or Dutch oven over medium-high heat with a small amount of oil.
  4. Brown beef cubes in batches, ensuring each piece develops a deep golden-brown crust. Remove browned meat and set aside.
  5. In the same pot, sauté chopped onions until translucent and slightly caramelized, approximately 5-7 minutes.
  6. Add minced garlic and cook for an additional 30 seconds until fragrant.
  7. Sprinkle paprika and caraway seeds over the onions, stirring to combine and release their aromatic oils.
  8. Return browned beef to the pot and pour in beef broth, ensuring meat is mostly covered.
  9. Bring liquid to a gentle simmer, then reduce heat to low and cover. Cook slowly for approximately
  10. 5 hours, stirring occasionally.
  11. Add diced potatoes and sliced carrots during the last 30 minutes of cooking.
  12. Check meat for tenderness; it should be fork-tender and easily pull apart.
  13. Taste and adjust seasoning with additional salt and pepper if needed.
  14. Let goulash rest for 10-15 minutes before serving to allow flavors to meld together.
  15. Serve hot, traditionally accompanied by crusty bread or egg noodles.

Tips

  1. Choose the Right Cut of Beef: Opt for beef chuck, as it becomes incredibly tender after slow cooking. Avoid lean cuts, as they may dry out.
  2. Don’t Rush the Browning: Take your time to brown the beef cubes properly. This step adds a depth of flavor that is essential for a rich goulash.
  3. Fresh Spices Matter: Use fresh paprika and caraway seeds for the best flavor. If possible, try to find Hungarian paprika for an authentic taste.
  4. Adjust the Consistency: If you prefer a thicker stew, you can mash some of the potatoes into the broth during the last 30 minutes of cooking.
  5. Rest Before Serving: Allow the goulash to rest for 10-15 minutes after cooking. This helps the flavors meld together beautifully.
  6. Pairing Suggestions: Serve your goulash with crusty bread or over egg noodles to soak up the delicious sauce. A dollop of sour cream on top can also enhance the flavors!

Nutrition Facts

Calories: 350kcal

Carbohydrates: 20g

Protein: 30g

Fat: 18g

Saturated Fat: 7g

Cholesterol: 95mg

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