If you're looking to elevate your dinner game with a dish that’s as delicious as it is impressive, look no further than Hunk Meat Monday Bacon Wrapped BBQ Chicken! This mouthwatering recipe combines tender chicken breasts with crispy bacon and a tangy BBQ sauce, creating a flavor explosion that will have your family and friends begging for seconds. Perfect for any occasion, this dish is not only easy to prepare but also guarantees a satisfying meal in just 40 minutes. Get ready to tantalize your taste buds and make your kitchen the star of the show!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 8 slices of bacon
- 1 cup BBQ sauce
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Line a baking sheet with aluminum foil and place a wire rack on top to allow excess grease to drip down.
- Pat the chicken breasts completely dry using paper towels. This helps the bacon crisp up better and adhere to the chicken.
- Season each chicken breast generously with salt and pepper on all sides, ensuring even coverage.
- Carefully wrap each chicken breast with 2 slices of bacon, overlapping the bacon slightly to create a complete covering. Stretch the bacon slightly as you wrap to ensure a tight fit.
- Place the bacon-wrapped chicken breasts on the prepared wire rack, ensuring they are not touching each other for even cooking.
- Brush each wrapped chicken breast liberally with BBQ sauce, covering the top and sides completely.
- Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
- During the last 5 minutes of cooking, brush additional BBQ sauce on the chicken and switch the oven to broil to crisp up the bacon.
- Remove from oven and let the chicken rest for 5 minutes before serving to allow juices to redistribute.
- Slice and serve hot, with extra BBQ sauce on the side if desired.
Tips
- Choose the Right Bacon: For the crispiest results, opt for thick-cut bacon. It holds up better during cooking and adds an extra layer of flavor to your chicken.
- Dry the Chicken Well: Patting the chicken breasts dry is crucial for achieving that crispy bacon exterior. Moist chicken can lead to soggy bacon, so take the time to do this step right!
- Season Generously: Don’t skimp on the salt and pepper! A well-seasoned chicken breast enhances the overall flavor of the dish, making each bite truly unforgettable.
- Use a Wire Rack: Elevating the chicken on a wire rack allows the fat from the bacon to drip away, ensuring that your chicken cooks evenly and the bacon crisps up beautifully.
- Broil for Extra Crispiness: For that perfect bacon crunch, switch to broil during the last few minutes of cooking. Just keep an eye on it to prevent burning!
- Let It Rest: Allow the chicken to rest for a few minutes after removing it from the oven. This step helps the juices redistribute, ensuring every bite is juicy and flavorful.
- Serve with Extra BBQ Sauce: Don’t forget to have some BBQ sauce on the side for dipping! It’s the perfect finishing touch to this already delicious dish.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 15g
Protein: 35g
Fat: 25g
Saturated Fat: 8g
Cholesterol: 120mg
