Craving a mouthwatering meal that's both quick and incredibly delicious? Look no further than these Instant Pot Brats and Peppers! In less than half an hour, you'll transform simple ingredients into a restaurant-worthy dish that will have your family begging for seconds. Whether you're a busy weeknight cook or a weekend culinary enthusiast, this foolproof recipe combines tender bratwurst, caramelized peppers, and perfectly sautéed onions in one magical pot.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 bratwurst sausages
- 1 bell pepper, sliced
- 1 onion, sliced
- 1 cup chicken broth
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Begin by preparing your ingredients. Slice the bell pepper and onion into thin strips. Set them aside.
- Turn on your Instant Pot and select the 'Sauté' function. Add 1 tablespoon of olive oil to the pot and allow it to heat up for about 1 minute.
- Once the oil is hot, add the sliced onion to the pot. Sauté the onion for about 2-3 minutes, or until it becomes translucent.
- Add the sliced bell pepper to the pot with the onions and continue to sauté for another 2-3 minutes, stirring occasionally until the peppers are slightly softened.
- Next, season the vegetables with salt and pepper to taste. Stir well to combine the flavors.
- Now, add the bratwurst sausages to the pot, placing them on top of the sautéed vegetables.
- Pour in 1 cup of chicken broth, making sure to cover the sausages. This will help to keep them moist during cooking.
- Close the lid of the Instant Pot and ensure the valve is set to the sealing position. Select the 'Manual' or 'Pressure Cook' function and set the timer for 10 minutes.
- Once the cooking time is complete, allow the Instant Pot to naturally release pressure for 5 minutes, then carefully switch the valve to the venting position to release any remaining pressure.
- After all the pressure has been released, open the lid and check that the bratwurst sausages are cooked through. They should be nicely browned and have an internal temperature of at least 160°F (71°C).
- Using tongs, carefully remove the bratwurst sausages from the pot and set them aside on a plate.
- If desired, you can select the 'Sauté' function again to cook the vegetables a little longer until they reach your desired level of tenderness.
- To serve, place the sautéed peppers and onions on a plate, top with the bratwurst sausages, and enjoy your Instant Pot Brats and Peppers!
Tips
- Choose high-quality bratwurst for the best flavor - fresh, locally made sausages can elevate this dish dramatically.
- Don't skip the sautéing step! Caramelizing the onions and peppers first builds deep, rich flavor foundations.
- Use chicken broth instead of water to add extra depth and complexity to your dish.
- Always check the internal temperature of bratwurst - it should reach 160°F (71°C) for safe consumption.
- If you prefer a slightly crispy exterior, consider finishing the brats under the broiler for 2-3 minutes after pressure cooking.
- For a low-carb option, serve over cauliflower rice or alongside a crisp green salad.
- Leftovers can be stored in an airtight container and will keep well in the refrigerator for 3-4 days.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 8g
Protein: 18g
Fat: 28g
Saturated Fat: 10g
Cholesterol: 75mg
