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Italian Tomato and Cucumber Salad

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Italian Tomato and Cucumber Salad

Imagine a burst of fresh Mediterranean flavors that transports you straight to the sun-drenched countryside of Italy with just one bite! This incredibly simple yet mouthwatering Italian Tomato and Cucumber Salad is your ticket to a quick, refreshing culinary adventure that requires minimal effort but delivers maximum taste. Perfect for hot summer days, picnics, or as a stunning side dish that will impress your family and guests with its vibrant colors and bold, fresh ingredients.

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 2 large tomatoes, diced
  2. 1 cucumber, diced
  3. 1/4 red onion, thinly sliced
  4. 1/4 cup fresh basil, chopped
  5. 2 tablespoons olive oil
  6. 1 tablespoon balsamic vinegar
  7. Salt and pepper to taste

Instructions

  1. Wash all fresh produce thoroughly under cool running water to remove any dirt or debris.
  2. Using a sharp knife, dice the tomatoes into bite-sized, roughly 1/2-inch cubes, ensuring they are uniform in size for even presentation.
  3. Peel the cucumber if desired, or leave the skin on for added texture. Slice the cucumber into similar-sized cubes as the tomatoes.
  4. Thinly slice the red onion into delicate, translucent rings or half-rings, which will provide a sharp, crisp flavor to the salad.
  5. Gently wash the fresh basil leaves and pat them dry with paper towels. Chop the basil leaves into fine, fragrant pieces.
  6. In a large mixing bowl, combine the diced tomatoes, cucumber, and sliced red onion.
  7. Add the chopped fresh basil to the vegetable mixture, gently tossing to distribute evenly.
  8. In a small separate bowl, whisk together the olive oil and balsamic vinegar to create a simple vinaigrette.
  9. Pour the vinaigrette over the salad and season with salt and freshly ground black pepper to taste.
  10. Gently toss all ingredients to ensure even coating and distribution of the dressing.
  11. Let the salad rest for 5-10 minutes at room temperature to allow flavors to meld together.
  12. Serve immediately as a refreshing side dish or light appetizer, optionally garnishing with additional basil leaves.

Tips

  1. Use the ripest, most colorful tomatoes you can find - they're the star of this dish!
  2. For the best flavor, use extra virgin olive oil and a high-quality balsamic vinegar.
  3. Let the salad sit for 5-10 minutes before serving to allow the flavors to meld together.
  4. For extra crunch, consider adding some toasted pine nuts or crumbled feta cheese.
  5. Use a sharp knife when chopping to ensure clean, even cuts that make the salad visually appealing.
  6. If possible, use fresh basil from your garden or a local market for the most intense flavor.
  7. Serve chilled or at room temperature for the most refreshing experience.

Nutrition Facts

Calories: 70kcal

Carbohydrates: 6g

Protein: 2g

Fat: 5g

Saturated Fat: 1g

Cholesterol: 0mg

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