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Jalapeno Popper Soup Keto Low Carb Instant Pot Crock Pot

Jalapeno Popper Soup Keto Low Carb Instant Pot Crock Pot

Craving a warm, comforting bowl of soup that won't derail your keto diet? Look no further than this mouthwatering Jalapeno Popper Soup! Bursting with bold flavors and creamy goodness, this low-carb delight is the perfect way to indulge without the guilt. Imagine the savory crunch of crispy bacon mingling with the spicy kick of jalapenos, all enveloped in a rich, velvety broth. Whether you're using an Instant Pot or a crock pot, this recipe is not only easy to make but also delivers a satisfying meal in just 30 minutes. Get ready to impress your taste buds and keep your carb count low with this irresistible soup!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Keto
Serves: 4 servings

Ingredients

  1. 1 lb bacon, chopped
  2. 1 cup cream cheese
  3. 1 cup jalapenos, chopped
  4. 4 cups chicken broth
  5. 1 cup cheddar cheese, shredded
  6. 1 cup heavy cream
  7. Salt and pepper to taste

Instructions

  1. Prepare all ingredients by chopping bacon into small pieces, finely dicing jalapenos, and having cheese and other ingredients measured out.
  2. If using an Instant Pot, set to sauté mode. If using a crock pot, use a large skillet first. Cook chopped bacon until crisp and golden, rendering out the fat completely.
  3. Remove about half the bacon bits and set aside for garnishing later. Leave remaining bacon and its rendered fat in the cooking vessel.
  4. Add chopped jalapenos to the bacon and sauté for 2-3 minutes until they become slightly softened and fragrant.
  5. Add cream cheese to the pot and stir until it begins to melt and incorporate with the bacon and jalapenos.
  6. Pour in chicken broth and heavy cream, stirring continuously to create a smooth, creamy base.
  7. If using Instant Pot, seal and cook on high pressure for 5 minutes. If using crock pot, set on low for 2-3 hours.
  8. Once cooking is complete, carefully release pressure or stir in crock pot.
  9. Stir in shredded cheddar cheese until fully melted and integrated into the soup.
  10. Season with salt and pepper to taste, adjusting seasoning as needed.
  11. Serve hot, garnishing with reserved crispy bacon bits and additional jalapeno slices if desired.

Tips

  1. Prep Ahead: To save time, chop your bacon and jalapenos in advance, and measure out your cream cheese and cheeses before you start cooking.
  2. Adjust the Heat: If you prefer a milder soup, remove the seeds from the jalapenos before chopping. For an extra kick, add more jalapenos or even a pinch of cayenne pepper.
  3. Creamy Consistency: For an ultra-creamy texture, ensure your cream cheese is at room temperature before adding it to the pot. This will help it melt more smoothly.
  4. Cooking Method: If you’re using a crock pot, consider browning the bacon and jalapenos in a skillet first to enhance the flavor before transferring them to the slow cooker.
  5. Garnish Generously: Don’t skip the toppings! Garnish your soup with reserved crispy bacon bits, fresh jalapeno slices, and a sprinkle of cheddar cheese for added flavor and visual appeal.
  6. Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of chicken broth if it thickens too much.

Nutrition Facts

Calories: 550kcal

Carbohydrates: 5g

Protein: 25g

Fat: 48g

Saturated Fat: 25g

Cholesterol: 130mg

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