Get ready to transform your ordinary dinner into an extraordinary culinary adventure with this mind-blowing Jalapeno Strawberry BBQ Chicken! Imagine tender, juicy chicken breasts glazed with a vibrant, sweet-and-spicy sauce that combines the unexpected magic of fresh strawberries and fiery jalapenos. This recipe isn't just a meal; it's a flavor revolution that will have your family and friends begging for seconds, wondering how you created such a sensational dish that perfectly balances heat, sweetness, and savory goodness.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1 cup strawberries, pureed
- 1/4 cup BBQ sauce
- 1 jalapeno, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Prepare the chicken by patting the chicken breasts dry with paper towels. Season both sides generously with salt and pepper.
- In a medium bowl, combine pureed strawberries, BBQ sauce, and minced jalapeno. Whisk the ingredients together to create a smooth, vibrant sauce. Set aside.
- Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering, carefully place the seasoned chicken breasts into the pan.
- Cook the chicken for 6-7 minutes on the first side, allowing a golden-brown crust to form. Flip the chicken and cook for an additional 5-6 minutes.
- Reduce heat to medium-low and pour the strawberry-jalapeno BBQ sauce over the chicken. Ensure each breast is evenly coated.
- Cover the skillet and let the chicken simmer in the sauce for 3-4 minutes, or until the internal temperature reaches 165°F (74°C).
- Remove chicken from heat and let rest for 3-5 minutes to allow juices to redistribute.
- Plate the chicken and spoon any remaining sauce from the pan over the top. Garnish with fresh chopped cilantro.
- Serve hot with your choice of side dishes like rice, roasted vegetables, or a fresh salad.
Tips
- Always pat your chicken dry before seasoning to ensure a perfect golden-brown crust that locks in moisture.
- For a milder sauce, remove the jalapeno seeds before mincing to reduce heat intensity.
- Use a meat thermometer to guarantee your chicken reaches the safe internal temperature of 165°F (74°C) without overcooking.
- For extra depth of flavor, consider marinating the chicken in the strawberry-jalapeno sauce for 30 minutes before cooking.
- Fresh ingredients are key - use ripe, in-season strawberries for the most vibrant and sweet sauce.
- If you prefer a smoother sauce, blend the strawberry-jalapeno mixture until completely smooth.
- Let the chicken rest after cooking to allow juices to redistribute, ensuring maximum tenderness.
Nutrition Facts
Calories: 329kcal
Carbohydrates: 7g
Protein: 48g
Fat: 13g
Saturated Fat: g
Cholesterol: 180mg