Get ready to transform your salad experience with a mind-blowing Kale Cabbage Pad Thai Salad that brings the vibrant streets of Thailand right to your plate! This isn't just another boring salad - it's a nutritional powerhouse packed with bold flavors, crunchy textures, and a punch of exotic Thai-inspired dressing that will make your taste buds dance with excitement. Perfect for health-conscious foodies and flavor adventurers, this recipe promises to be your new obsession that takes just 25 minutes to prepare!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Thai
Serves: 4 servings
Ingredients
- 2 cups kale, chopped
- 2 cups cabbage, shredded
- 1 cup carrots, shredded
- 1/2 cup green onions, sliced
- 1/4 cup peanuts, chopped
- 1/4 cup cilantro, chopped
- 1/4 cup soy sauce
- 2 tablespoons peanut butter
- 1 tablespoon lime juice
- 1 teaspoon sriracha
Instructions
- Wash and prepare all fresh vegetables: thoroughly rinse kale, cabbage, carrots, and green onions under cold water. Pat dry with clean kitchen towels.
- Finely chop kale into thin ribbons, ensuring stems are removed. Shred cabbage and carrots using a sharp knife or mandoline slicer for uniform texture.
- In a large mixing bowl, combine chopped kale, shredded cabbage, and carrots. Toss gently to create an even mixture.
- Prepare the dressing by whisking together soy sauce, peanut butter, lime juice, and sriracha in a separate small bowl until smooth and well-incorporated.
- Pour the dressing over the vegetable mixture and massage thoroughly with clean hands, ensuring all ingredients are evenly coated.
- Let the salad sit for 5-10 minutes to allow flavors to meld and kale to slightly soften.
- Garnish with sliced green onions, chopped peanuts, and fresh cilantro just before serving.
- Serve chilled or at room temperature as a refreshing and nutritious salad.
Tips
- Massage your kale: Spend an extra minute massaging the dressing into the kale to help break down its tough fibers and enhance flavor absorption.
- Use fresh ingredients: The quality of your vegetables will make or break this salad, so choose crisp, vibrant produce.
- Customize your heat: Adjust the sriracha to your spice tolerance - start with less and add more if needed.
- Make ahead friendly: This salad actually tastes better after sitting for 30 minutes, allowing flavors to fully develop.
- For extra protein, consider adding grilled chicken, tofu, or shrimp to transform it into a complete meal.
- Toast your peanuts briefly for an enhanced nutty flavor that will elevate the entire dish.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 15g
Protein: 8g
Fat: 15g
Saturated Fat: 3g
Cholesterol: 0mg
