Are you craving a delicious breakfast that satisfies your pancake dreams without derailing your keto lifestyle? Look no further! These keto blueberry cream cheese pancakes are about to revolutionize your morning routine. Imagine fluffy, creamy pancakes bursting with juicy blueberries, prepared in just 20 minutes, and packed with flavor that will make you forget you're even on a low-carb diet. Get ready to transform your breakfast game with this mouthwatering recipe that proves healthy eating can be incredibly delicious!
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Cuisine: Keto
Serves: 2 servings
Ingredients
- 4 oz cream cheese
- 4 large eggs
- 1/2 cup almond flour
- 1/2 cup blueberries
- 1 tsp baking powder
- Butter for frying
Instructions
- Bring cream cheese and eggs to room temperature to ensure smooth mixing and better texture.
- In a medium mixing bowl, soften cream cheese and whisk thoroughly until smooth and creamy.
- Add eggs one at a time, whisking continuously to create a uniform mixture with no lumps.
- Sift almond flour and baking powder together to remove any clumps and ensure even distribution.
- Gradually fold the almond flour mixture into the cream cheese and egg mixture, stirring gently until a consistent batter forms.
- Gently fold in half of the blueberries, reserving the remaining berries for topping.
- Heat a non-stick skillet or griddle over medium-low heat, adding a small amount of butter to prevent sticking.
- Use a 1/4 cup measure to pour batter, creating pancakes approximately 3-4 inches in diameter.
- Cook pancakes for 2-3 minutes on the first side, watching for small bubbles to form on the surface.
- Carefully flip pancakes and cook an additional 1-2 minutes until golden brown and cooked through.
- Top finished pancakes with remaining fresh blueberries and optional sugar-free syrup or whipped cream.
- Serve immediately while warm, enjoying the creamy texture and burst of blueberry flavor.
Tips
- Temperature Matters: Always bring cream cheese and eggs to room temperature for smoother mixing and better texture.
- Whisk with Purpose: Take time to whisk the cream cheese thoroughly to eliminate lumps and create a silky batter.
- Low and Slow Cooking: Use medium-low heat to prevent burning and ensure even cooking.
- Don't Overmix: Fold ingredients gently to maintain a light, fluffy texture.
- Use Fresh Blueberries: Opt for fresh, plump blueberries for the best flavor and texture.
- Non-Stick is Your Friend: Use a quality non-stick pan or griddle to prevent sticking.
- Size Matters: Use a 1/4 cup measure for consistent pancake sizes.
- Watch for Bubbles: Wait for small bubbles to form before flipping for perfect golden-brown pancakes.
- Optional Toppings: Enhance your pancakes with sugar-free syrup, whipped cream, or extra blueberries.
- Serve Immediately: Enjoy these pancakes warm for the best taste and texture.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 8g
Protein: 15g
Fat: 30g
Saturated Fat: 12g
Cholesterol: 250mg
