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Keto Broccoli Salad Low Carb Gluten Free

Keto Broccoli Salad Low Carb Gluten Free

Are you ready to elevate your meal prep game with a deliciously creamy and crunchy dish that fits perfectly into your keto lifestyle? Look no further than this Keto Broccoli Salad! Packed with fresh broccoli, crispy bacon, and a tangy dressing, this low-carb, gluten-free salad is not only a feast for the eyes but also a delightful explosion of flavors in every bite. Whether you're looking for a quick side dish or a satisfying light meal, this recipe will have you coming back for seconds. Dive into this 15-minute wonder and discover how easy it is to enjoy healthy eating without sacrificing taste!

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Keto
Serves: 4 servings

Ingredients

  1. 2 cups broccoli florets
  2. 1/2 cup shredded cheddar cheese
  3. 1/4 cup diced red onion
  4. 1/4 cup cooked bacon, crumbled
  5. 1/2 cup mayonnaise
  6. 1 tablespoon apple cider vinegar
  7. Salt and pepper to taste

Instructions

  1. Wash the broccoli florets thoroughly under cold running water and pat them dry completely using a clean kitchen towel or paper towels.
  2. Chop the broccoli florets into small, bite-sized pieces to ensure even distribution of ingredients and easier eating.
  3. In a large mixing bowl, combine the chopped broccoli florets, shredded cheddar cheese, and diced red onion.
  4. Crumble the cooked bacon into small pieces and add to the broccoli mixture.
  5. In a separate small bowl, whisk together mayonnaise and apple cider vinegar until smooth and well combined.
  6. Pour the mayonnaise dressing over the broccoli mixture and gently toss to coat all ingredients evenly.
  7. Season with salt and pepper to taste, ensuring the flavors are well distributed.
  8. Cover the bowl and refrigerate for at least 15-30 minutes to allow the flavors to meld together.
  9. Before serving, give the salad a quick stir and adjust seasoning if needed.
  10. Serve chilled as a refreshing low-carb side dish or light meal.

Tips

  1. Choose Fresh Broccoli: For the best flavor and texture, select vibrant green broccoli florets that are firm and free from yellowing. Fresh ingredients make a significant difference!
  2. Customize Your Add-Ins: Feel free to experiment with additional ingredients like sunflower seeds, diced bell peppers, or even a sprinkle of your favorite herbs to make this salad uniquely yours.
  3. Chill for Flavor: Allowing the salad to chill in the refrigerator for at least 15-30 minutes helps the flavors meld beautifully, making each bite even more delicious.
  4. Make Ahead: This salad is perfect for meal prep! You can make it a day in advance and store it in an airtight container in the fridge for a quick grab-and-go option.
  5. Adjust the Dressing: If you prefer a lighter dressing, simply reduce the amount of mayonnaise or substitute with Greek yogurt for a tangy twist while keeping it keto-friendly.
  6. Serving Suggestions: Pair this salad with grilled chicken or fish for a complete meal, or serve it alongside your favorite keto-friendly dishes for a delightful spread.

Nutrition Facts

Calories: 310kcal

Carbohydrates: 4g

Protein: 10g

Fat: 28g

Saturated Fat: 8g

Cholesterol: 40mg

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