Imagine a creamy, tangy dressing that satisfies your taste buds while keeping you firmly in ketosis - this isn't just another boring condiment, this is a game-changing Keto Honey Mustard Dressing that will transform your meals from mundane to magnificent! Whether you're a strict keto dieter or just looking to cut carbs, this recipe promises maximum flavor with minimal effort, proving that healthy eating doesn't have to be bland or complicated.
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: Keto
Serves: 1 cup
Ingredients
- 1/2 cup mayonnaise
- 2 tbsp Dijon mustard
- 2 tbsp apple cider vinegar
- 1 tbsp erythritol (or preferred sweetener)
- Salt and pepper to taste
Instructions
- In a medium mixing bowl, combine the mayonnaise, ensuring it's at room temperature for smooth blending.
- Add the Dijon mustard to the mayonnaise, whisking thoroughly to create a uniform base with no lumps.
- Pour in the apple cider vinegar, which will help thin the dressing and add a tangy flavor profile.
- Sprinkle the erythritol (or your preferred keto-friendly sweetener) into the mixture, stirring continuously to fully dissolve and integrate.
- Season with salt and freshly ground black pepper to taste, adjusting the quantities to enhance the overall flavor balance.
- Whisk all ingredients together until completely smooth and well combined, ensuring no sweetener granules remain.
- Transfer the dressing to an airtight glass jar or container with a tight-fitting lid.
- Refrigerate for at least 30 minutes before serving to allow flavors to meld and dressing to chill.
- Shake or stir well before each use, and store in the refrigerator for up to 7-10 days.
Tips
- Temperature Matters: Ensure your mayonnaise is at room temperature for the smoothest possible blend.
- Whisking Technique: Use a wire whisk or fork and mix vigorously to eliminate any potential lumps.
- Sweetener Swap: While erythritol is recommended, you can experiment with other keto-friendly sweeteners like monk fruit or stevia.
- Flavor Enhancement: For extra depth, consider adding a tiny pinch of garlic powder or a dash of hot sauce.
- Storage Wisdom: Always use a clean, airtight glass container and store in the refrigerator to maintain freshness.
- Taste and Adjust: Don't be afraid to tweak the salt, pepper, or sweetener to match your personal preference.
- Let It Rest: Allowing the dressing to chill for 30 minutes helps the flavors meld together beautifully.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 1g
Protein: 0g
Fat: 16g
Saturated Fat: g
Cholesterol: 10mg
