Are you tired of boring, tasteless low-carb snacks that leave you unsatisfied? Get ready to revolutionize your keto diet with these mind-blowing seed-packed crackers that are not just healthy, but incredibly delicious! Imagine crispy, golden crackers loaded with nutrition, ready to be your perfect companion for dips, cheese plates, or standalone munching - all without breaking your carb bank. These homemade crackers are about to become your new obsession!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 20 crackers
Ingredients
- 1 cup almond flour
- 1/4 cup chia seeds
- 1/4 cup sunflower seeds
- 1/4 cup pumpkin seeds
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 cup water
Instructions
- Preheat the oven to 350°F (175°C) and line a large baking sheet with parchment paper, ensuring complete coverage to prevent sticking.
- In a large mixing bowl, combine almond flour, chia seeds, sunflower seeds, pumpkin seeds, salt, and garlic powder. Mix thoroughly using a whisk or fork to distribute ingredients evenly.
- Gradually add water to the dry ingredient mixture, stirring continuously until a cohesive dough forms. The consistency should be firm and slightly sticky but not wet.
- Place the dough between two sheets of parchment paper and roll out using a rolling pin to create a thin, even layer approximately 1/8 inch thick.
- Remove the top parchment paper and use a pizza cutter or sharp knife to score the dough into rectangular cracker shapes, approximately 2x2 inches in size.
- Transfer the parchment paper with scored dough onto the prepared baking sheet, keeping crackers slightly separated.
- Bake in the preheated oven for 12-15 minutes, watching carefully to prevent burning. Crackers should turn golden brown and become crisp.
- Remove from oven and let cool completely on the baking sheet. The crackers will continue to crisp up as they cool.
- Once cooled, break along scored lines and store in an airtight container at room temperature for up to 5 days.
Tips
- Use room temperature ingredients for the most consistent dough texture.
- Roll the dough as evenly as possible to ensure uniform baking and crispness.
- Watch crackers closely in the last 3 minutes of baking to prevent burning.
- For extra crunch, let crackers cool completely on the baking sheet.
- Experiment with additional spices like dried herbs or smoked paprika for flavor variations.
- Store in a truly airtight container to maintain crispness and prevent moisture absorption.
- If the dough feels too dry, add water one teaspoon at a time to achieve the right consistency.
Nutrition Facts
Calories: 55kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
