Get ready to elevate your taste buds with the most irresistible buffalo chicken strips that will make your dinner guests beg for the recipe! These crispy, spicy, and utterly addictive chicken strips are not just a meal—they're a flavor explosion that combines the perfect crunch of golden-brown breading with the fiery kick of classic buffalo sauce. Whether you're hosting a game night, looking for a crowd-pleasing appetizer, or simply craving something with a serious flavor punch, these Kicking Buffalo Chicken Strips are about to become your new culinary obsession.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb chicken breast, cut into strips
- 1 cup all-purpose flour
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1/2 cup buffalo sauce
- Salt and pepper to taste
Instructions
- Prepare your ingredients by cutting chicken breast into even strips, about 1-inch wide. Pat the chicken strips dry with paper towels to ensure better coating adhesion.
- Set up a breading station with three shallow dishes: first with all-purpose flour seasoned with salt and pepper, second with beaten eggs, and third with breadcrumbs.
- Dredge each chicken strip first in the seasoned flour, shaking off excess. Then dip into beaten eggs, ensuring complete coverage. Finally, roll in breadcrumbs, pressing gently to help crumbs adhere.
- Preheat oven to 425°F (218°C) and line a baking sheet with parchment paper or lightly grease with cooking spray.
- Arrange breaded chicken strips on the prepared baking sheet, leaving space between each strip for even cooking.
- Bake for 15-20 minutes, turning once halfway through, until chicken is golden brown and internal temperature reaches 165°F (74°C).
- Remove from oven and immediately brush generously with buffalo sauce, coating each strip completely.
- Let chicken rest for 2-3 minutes to allow sauce to set. Serve hot with additional buffalo sauce, ranch, or blue cheese dressing on the side.
Tips
- Pat the chicken strips completely dry before breading to ensure maximum crispiness and better coating adhesion.
- Use a meat thermometer to check the internal temperature—165°F is crucial for food safety and perfectly cooked chicken.
- For extra crispy results, consider using panko breadcrumbs instead of regular breadcrumbs.
- Don't overcrowd the baking sheet. Leave space between strips to allow hot air to circulate and create an even, crispy coating.
- Adjust buffalo sauce intensity by using mild or extra-hot sauce based on your spice preference.
- For a healthier version, you can air fry the chicken strips at 400°F for about 10-12 minutes.
- Serve immediately after saucing to maintain the perfect texture—crispy on the outside, juicy on the inside.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 25g
Protein: 35g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 150mg
