If you're craving a quick yet mouthwatering meal that transports your taste buds straight to Korea, look no further! These Korean Ground Turkey Rice Bowls are not only packed with flavor but also come together in just 25 minutes, making them the perfect weeknight dinner solution. Imagine tender ground turkey glazed in a savory-sweet soy sauce marinade, served over fluffy rice and complemented by vibrant, wilted spinach. This dish is a delightful fusion of taste and texture that will have your family asking for seconds. Ready to whip up a bowl of deliciousness? Let’s dive into the recipe!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Korean
Serves: 4 servings
Ingredients
- 1 lb ground turkey
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 4 cups cooked rice
- 1 cup spinach, wilted
- 1 tablespoon sesame oil
Instructions
- Begin by gathering all your ingredients: 1 lb of ground turkey, 1/4 cup of soy sauce, 2 tablespoons of brown sugar, 1 tablespoon of minced garlic, 1 tablespoon of minced ginger, 4 cups of cooked rice, 1 cup of wilted spinach, and 1 tablespoon of sesame oil.
- In a medium bowl, combine the soy sauce, brown sugar, minced garlic, and minced ginger. Stir well until the brown sugar is dissolved and the mixture is well combined. This will be your marinade for the turkey.
- Heat a large skillet or frying pan over medium-high heat. Add the ground turkey to the pan, breaking it apart with a spatula as it cooks. Cook for about 5-7 minutes until the turkey is browned and cooked through.
- Once the turkey is cooked, pour the marinade over the turkey in the skillet. Stir to combine, ensuring that all the turkey is coated in the sauce. Cook for an additional 3-5 minutes, allowing the sauce to thicken slightly and infuse the turkey with flavor.
- While the turkey is cooking, prepare the spinach. In a separate pan, heat the sesame oil over medium heat. Add the spinach and sauté for about 2-3 minutes until wilted. Remove from heat and set aside.
- To serve, divide the cooked rice among four bowls. Top each bowl with a generous portion of the Korean ground turkey mixture. Add a scoop of the wilted spinach on top of the turkey.
- Optional: Garnish your rice bowls with sesame seeds, sliced green onions, or a drizzle of extra soy sauce for added flavor.
- Enjoy your delicious Korean Ground Turkey Rice Bowls!
Tips
- Prep Ahead: To save time, consider marinating the ground turkey a few hours before cooking. This allows the flavors to meld beautifully, enhancing the overall taste of the dish.
- Rice Variations: While white rice is a classic choice, feel free to experiment with brown rice, jasmine rice, or even cauliflower rice for a low-carb option.
- Customize Your Veggies: Don't limit yourself to spinach! You can add other vegetables like bell peppers, carrots, or snap peas for extra color and nutrition.
- Adjust the Sweetness: If you prefer a less sweet flavor profile, reduce the brown sugar to suit your taste. Alternatively, add a splash of chili sauce for a spicy kick!
- Garnish for Flair: Elevate your rice bowls by garnishing with sesame seeds, sliced green onions, or a drizzle of sriracha for an extra pop of flavor and presentation.
- Leftovers for Lunch: These rice bowls make fantastic leftovers! Store any extras in an airtight container in the fridge for a delicious lunch the next day.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 35g
Protein: 28g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 85mg
