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Korean Soba Noodle Salad

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Korean Soba Noodle Salad

Dive into a bowl of vibrant flavors with our refreshing Korean Soba Noodle Salad! Perfect for warm days or as a light meal, this dish combines the nutty taste of soba noodles with crisp, colorful vegetables, all tossed in a tangy dressing that will leave your taste buds dancing. In just 30 minutes, you can whip up this delightful salad that serves four, making it an ideal choice for a quick family dinner or a potluck gathering. Ready to impress your friends and family with a dish that’s as beautiful as it is delicious? Let’s get cooking!

Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Cuisine: Korean
Serves: 4 servings

Ingredients

  1. Soba noodles
  2. Cucumber, julienned
  3. Carrot, julienned
  4. Red bell pepper, sliced
  5. Green onions, chopped
  6. Sesame oil
  7. Soy sauce
  8. Rice vinegar
  9. Sesame seeds

Instructions

  1. Bring a large pot of water to a rolling boil. Add soba noodles and cook according to package instructions, typically 4-5 minutes until tender but not mushy.
  2. Drain the noodles in a colander and immediately rinse with cold water to stop the cooking process and cool the noodles down. Drain thoroughly and set aside.
  3. While noodles are cooling, prepare the vegetables: julienne the cucumber and carrots into thin, matchstick-sized strips. Slice the red bell pepper into thin strips and chop the green onions.
  4. In a small mixing bowl, whisk together sesame oil, soy sauce, and rice vinegar to create the dressing. Taste and adjust seasoning as needed.
  5. In a large serving bowl, combine the cooled soba noodles with the prepared vegetables. Pour the dressing over the noodles and vegetables.
  6. Gently toss the salad to ensure even coating of the dressing and distribution of vegetables.
  7. Sprinkle toasted sesame seeds over the top of the salad for added texture and flavor.
  8. Cover and refrigerate for 10-15 minutes to allow flavors to meld together before serving chilled.

Tips

  1. Perfectly Cooked Noodles: Keep an eye on the soba noodles while they cook. They should be tender but still have a slight bite to them, so don’t overcook! Rinse them immediately in cold water to stop the cooking process.
  2. Veggie Variations: Feel free to get creative with your vegetables! Add in some shredded cabbage, snap peas, or even edamame for extra crunch and nutrition.
  3. Dressing Adjustments: Taste your dressing before adding it to the salad. If you prefer a bolder flavor, you can increase the soy sauce or sesame oil. A splash of lime juice can also brighten it up!
  4. Make Ahead: This salad tastes even better after it sits for a bit. Prepare it a few hours in advance and let it chill in the fridge to allow the flavors to meld beautifully.
  5. Garnish for Flavor: Don’t skip the sesame seeds! Toast them lightly before sprinkling on top for an extra layer of flavor and crunch.

Nutrition Facts

Calories: kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: mg

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