Are you ready to awaken your taste buds with a burst of Mediterranean flavor? Introducing the Lemon Garlic Goodness Soup—a delightful concoction that combines the zesty brightness of lemon with the aromatic warmth of garlic, creating a comforting bowl of goodness that’s perfect for any occasion. In just 40 minutes, you can whip up this soul-soothing soup that not only warms your heart but also nourishes your body. Whether you’re looking for a light lunch, a cozy dinner, or a dish to impress your guests, this recipe is sure to become a staple in your kitchen. Dive into the recipe that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Mediterranean
Serves: 4 servings
Ingredients
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 lemon, juiced and zested
- 4 cups chicken or vegetable broth
- 1 cup cooked white beans
- Salt and pepper to taste
- Fresh thyme for garnish
Instructions
- Prepare all ingredients by finely chopping the onion, mincing the garlic, zesting and juicing the lemon, and having the broth and white beans ready.
- Heat a medium-sized soup pot over medium heat. Add a small amount of olive oil to coat the bottom of the pot.
- Sauté the chopped onions until they become translucent and slightly golden, approximately 4-5 minutes, stirring occasionally to prevent burning.
- Add minced garlic to the onions and cook for an additional 1-2 minutes, until the garlic becomes fragrant but not browned.
- Pour in the chicken or vegetable broth, stirring to combine with the onion and garlic base.
- Add the cooked white beans to the pot and bring the mixture to a gentle simmer.
- Stir in the lemon zest and lemon juice, which will add brightness and depth to the soup's flavor profile.
- Season with salt and pepper to taste, adjusting the seasoning as needed.
- Allow the soup to simmer for 15-20 minutes, letting the flavors meld together.
- Before serving, taste and adjust seasoning if required.
- Ladle the soup into bowls and garnish with fresh thyme leaves for an aromatic finish.
Tips
- Prep Ahead: To save time, chop the onion and garlic, zest and juice the lemon, and have your broth and beans ready before you start cooking. This will streamline the process and make cooking a breeze!
- Sauté with Care: When sautéing the onions, keep an eye on them to ensure they become golden without burning. This step is crucial as it builds the base flavor of your soup.
- Choose Your Broth Wisely: For a richer flavor, opt for a high-quality chicken broth. If you're keeping it vegetarian, a robust vegetable broth will work wonders too.
- Adjust the Acidity: The amount of lemon juice can be adjusted based on your taste preference. Start with less and add more if you want a tangier kick!
- Garnish for Flair: Fresh thyme not only adds a beautiful touch but also enhances the aroma of the soup. Feel free to experiment with other herbs like parsley or dill for a different flavor profile.
- Serve with Crusty Bread: Pair your soup with a slice of crusty bread or a simple salad to make it a complete meal that’s both satisfying and delicious.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 15g
Protein: 7g
Fat: 3g
Saturated Fat: 1g
Cholesterol: 0mg
