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Lemon Garlic Sheet Pan Salmon

Lemon Garlic Sheet Pan Salmon

Imagine a dinner that's not only incredibly delicious but also effortlessly elegant and ready in just 30 minutes. This Lemon Garlic Sheet Pan Salmon is your ticket to a mouthwatering meal that will make you feel like a professional chef without the complicated techniques. With just a few simple ingredients and one pan, you'll create a restaurant-worthy dish that's bursting with bright, zesty flavors and perfectly cooked, flaky salmon that melts in your mouth.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 salmon fillets
  2. 2 tbsp olive oil
  3. 4 cloves garlic, minced
  4. 1 lemon, sliced
  5. Salt and pepper to taste
  6. Fresh dill for garnish

Instructions

  1. Preheat the oven to 425°F (218°C). Line a large rimmed baking sheet with parchment paper or aluminum foil for easy cleanup.
  2. Pat the salmon fillets dry with paper towels to remove excess moisture. This helps achieve a better sear and prevents steaming.
  3. Drizzle olive oil over the baking sheet and spread it evenly using a pastry brush or the back of a spoon.
  4. Place the salmon fillets skin-side down on the prepared baking sheet, ensuring they are not overlapping.
  5. Mince the garlic cloves finely and sprinkle them evenly over the salmon fillets.
  6. Season the salmon generously with salt and freshly ground black pepper.
  7. Slice the lemon into thin rounds and arrange them on and around the salmon fillets.
  8. Roast the salmon in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.
  9. Remove the sheet pan from the oven and let the salmon rest for 2-3 minutes.
  10. Garnish with fresh chopped dill just before serving.
  11. Serve hot directly from the sheet pan, accompanied by your favorite side dishes like roasted vegetables or rice.

Tips

  1. Always pat your salmon fillets dry before cooking to ensure a crisp exterior and prevent steaming.
  2. Use fresh garlic for the most intense flavor - pre-minced garlic from a jar won't provide the same vibrant taste.
  3. Choose salmon fillets of similar thickness to ensure even cooking.
  4. Don't overcook! Salmon is best when it's still slightly translucent in the center - it will continue cooking after being removed from the oven.
  5. Fresh dill isn't just a garnish - it adds a bright, herbaceous note that complements the rich salmon perfectly.
  6. For extra flavor, you can add a sprinkle of red pepper flakes or a drizzle of honey before roasting.
  7. Let the salmon rest for a few minutes after cooking to help it retain its moisture and juiciness.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 5g

Protein: 34g

Fat: 22g

Saturated Fat: 4g

Cholesterol: 90mg

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