Prepare to embark on a mouthwatering journey that will transport your taste buds straight to the vibrant streets of Argentina! This Lemon Mahi Mahi with Chimichurri Sauce is not just a recipe—it's a flavor explosion that combines the delicate, flaky texture of fresh mahi mahi with a bold, herbaceous chimichurri that will make your dinner guests think you've trained in a professional kitchen. Get ready to impress and indulge in a dish that's as stunning to look at as it is delicious to devour!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Argentinian
Serves: 4 servings
Ingredients
- 4 mahi mahi fillets
- 2 tablespoons olive oil
- 1 lemon, juiced
- Salt and pepper to taste
- 1 cup parsley, chopped
- 1/4 cup red wine vinegar
- 2 cloves garlic, minced
- 1/2 teaspoon red pepper flakes
Instructions
- Begin by gathering all the ingredients: 4 mahi mahi fillets, 2 tablespoons of olive oil, 1 lemon (juiced), salt, pepper, 1 cup of chopped parsley, 1/4 cup of red wine vinegar, 2 cloves of minced garlic, and 1/2 teaspoon of red pepper flakes.
- In a small bowl, prepare the chimichurri sauce by combining the chopped parsley, red wine vinegar, minced garlic, red pepper flakes, and a pinch of salt and pepper. Mix well and set aside to allow the flavors to meld.
- Preheat your grill or a skillet over medium-high heat. While it heats up, season the mahi mahi fillets with salt and pepper on both sides.
- Drizzle the olive oil over the seasoned mahi mahi fillets, ensuring they are evenly coated.
- Once the grill or skillet is hot, place the mahi mahi fillets onto the cooking surface. Cook for about 4-5 minutes on each side, or until the fish flakes easily with a fork and has a nice golden-brown crust.
- While the fish is cooking, squeeze the juice of the lemon over the fillets for added flavor.
- Once cooked, remove the mahi mahi from the heat and let it rest for a minute.
- To serve, place the mahi mahi fillets on a plate and generously spoon the chimichurri sauce over the top.
- Garnish with lemon wedges if desired and enjoy your Lemon Mahi Mahi with Chimichurri Sauce!
Tips
- Choose Fresh Fish: Select mahi mahi fillets that are firm, bright, and have a clean ocean smell to ensure the best flavor and texture.
- Temperature Matters: Allow your mahi mahi to come to room temperature before cooking to ensure even heat distribution and prevent overcooking.
- Don't Overcrowd the Pan: Cook your fillets in batches if needed to maintain high heat and achieve that perfect golden-brown crust.
- Let the Chimichurri Rest: Prepare the sauce at least 15-20 minutes before serving to allow the flavors to meld and intensify.
- Watch Your Cooking Time: Mahi mahi cooks quickly—aim for about 4-5 minutes per side, and remember that the fish will continue to cook slightly after removing from heat.
- Fresh Herbs Are Key: Use fresh parsley for the chimichurri sauce to maximize the vibrant, aromatic flavor.
- Serve Immediately: Enjoy the dish right after cooking to experience the perfect balance of warm fish and zesty sauce.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 3g
Protein: 35g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 125mg
