Looking for a deliciously easy dinner that will impress your family without breaking a sweat? Say hello to the "Light Mini BBQ Meatloaf"! This American classic gets a modern twist with lean ground turkey, making it a healthier option that doesn’t skimp on flavor. With just 15 minutes of prep time and a mouthwatering BBQ glaze, these mini meatloaves are perfect for busy weeknights or casual gatherings. Get ready to savor each bite and watch your loved ones come back for seconds!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup BBQ sauce
- 1/4 cup chopped onion
- 1 egg
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a muffin tin or small baking sheet.
- In a large mixing bowl, combine ground turkey, breadcrumbs, chopped onion, egg, salt, and pepper. Mix thoroughly using clean hands or a fork until all ingredients are well incorporated.
- Divide the meat mixture into 4 equal portions, shaping each into a mini meatloaf or pressing into muffin tin cavities.
- Brush the top of each mini meatloaf generously with BBQ sauce, ensuring complete coverage.
- Place the meatloaves in the preheated oven and bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.
- Remove from the oven and let rest for 5 minutes to allow juices to redistribute.
- Optional: Drizzle additional BBQ sauce on top before serving for extra flavor.
- Serve hot with your choice of side dishes such as roasted vegetables or a light salad.
Tips
- Customize Your Flavors: Feel free to add your favorite herbs and spices to the meat mixture for an extra kick. Garlic powder, smoked paprika, or even a dash of cayenne can elevate the taste!
- Use a Meat Thermometer: To ensure your mini meatloaves are perfectly cooked, use a meat thermometer to check that the internal temperature reaches 165°F (74°C).
- Make Ahead: Prepare the meat mixture in advance and refrigerate it for up to 24 hours. Just shape and bake when you’re ready to eat!
- Experiment with Sauces: While BBQ sauce is a classic choice, try using different sauces like teriyaki or honey mustard for a unique twist.
- Pair with Sides: Serve these mini meatloaves with a light salad or roasted vegetables for a balanced meal that’s both satisfying and healthy.
Nutrition Facts
Calories: 264kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
