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Lime Chicken with Cilantro Cream Sauce and Roasted Zucchini

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Lime Chicken with Cilantro Cream Sauce and Roasted Zucchini

Prepare to tantalize your taste buds with a dish that promises to transform your ordinary dinner into an extraordinary flavor explosion! This Lime Chicken with Cilantro Cream Sauce isn't just a recipe—it's a journey through vibrant Mexican-inspired cuisine that will make your kitchen feel like a gourmet restaurant. Imagine tender, juicy chicken infused with bright lime, perfectly roasted zucchini, and a creamy cilantro sauce that will have everyone begging for seconds. Whether you're a seasoned home cook or a kitchen newbie, this recipe is about to become your new go-to meal that impresses both family and guests!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 4 boneless, skinless chicken breasts
  2. 2 limes, juiced
  3. 1 cup cilantro, chopped
  4. 1/2 cup sour cream
  5. 2 medium zucchini, sliced
  6. 2 tablespoons olive oil
  7. Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (218°C) and prepare a baking sheet with parchment paper.
  2. In a small bowl, combine lime juice, 1/2 cup chopped cilantro, salt, and pepper to create a marinade for the chicken breasts.
  3. Place chicken breasts in a shallow dish and pour the marinade over them, ensuring each piece is evenly coated. Let marinate for 10-15 minutes at room temperature.
  4. Slice zucchini into 1/4-inch thick rounds. Toss zucchini with 1 tablespoon olive oil, salt, and pepper on the prepared baking sheet.
  5. Spread zucchini in a single layer and roast in the preheated oven for 15-20 minutes, turning once halfway through, until edges are golden and slightly crisp.
  6. While zucchini roasts, heat remaining olive oil in a large skillet over medium-high heat.
  7. Remove chicken from marinade and pat dry with paper towels. Season with additional salt and pepper.
  8. Cook chicken breasts in the skillet for 6-7 minutes per side, or until internal temperature reaches 165°F (74°C) and golden brown.
  9. For the cilantro cream sauce, mix sour cream with remaining chopped cilantro, a pinch of salt, and a squeeze of lime juice.
  10. Let chicken rest for 3-5 minutes after cooking, then slice against the grain.
  11. Plate sliced chicken alongside roasted zucchini and drizzle with cilantro cream sauce. Garnish with extra cilantro if desired.

Tips

  1. Marinating Magic: Don't rush the marinating process. Let the chicken sit in the lime marinade for at least 10-15 minutes to ensure deep, zesty flavor penetration.
  2. Temperature Matters: Use a meat thermometer to check chicken doneness. Exactly 165°F (74°C) guarantees juicy, perfectly cooked chicken every time.
  3. Zucchini Roasting Hack: For extra crispy zucchini edges, make sure slices are not overcrowded on the baking sheet and flip them halfway through roasting.
  4. Sauce Consistency: For a smoother cilantro cream sauce, finely chop the cilantro or use a food processor to create a more uniform texture.
  5. Make-Ahead Tip: You can prepare the marinade and chop ingredients in advance to make cooking day a breeze.
  6. Serving Suggestion: For extra freshness, garnish with additional fresh cilantro and a lime wedge just before serving.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 8g

Protein: 35g

Fat: 18g

Saturated Fat: 6g

Cholesterol: 110mg

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