Are you tired of bland, heavy dressings that sabotage your healthy eating goals? Get ready to revolutionize your salad game with this incredibly light, creamy, and absolutely delicious garlic dressing that packs a punch of flavor without the calories! Our Lite 'n Creamy Garlic Dressing is the secret weapon you've been searching for - a perfect blend of tangy Greek yogurt, zesty garlic, and fresh herbs that will transform even the most boring salad into a culinary masterpiece.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 1 cup
Ingredients
- 1/2 cup plain Greek yogurt
- 1/4 cup buttermilk
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon dried dill
Instructions
- Gather all the ingredients: 1/2 cup plain Greek yogurt, 1/4 cup buttermilk, 2 cloves garlic, 1 tablespoon lemon juice, and 1 teaspoon dried dill.
- In a medium mixing bowl, add the 1/2 cup of plain Greek yogurt. This will serve as the creamy base of your dressing.
- Pour in the 1/4 cup of buttermilk. This will help to thin out the yogurt and add a tangy flavor to the dressing.
- Next, take the 2 cloves of garlic and mince them finely. You can use a garlic press or a knife to achieve a fine mince. Add the minced garlic to the bowl.
- Measure out 1 tablespoon of lemon juice and add it to the mixture. This will add brightness and acidity to the dressing.
- Add 1 teaspoon of dried dill to the bowl. This herb will provide a lovely flavor that complements the garlic and yogurt.
- Using a whisk or a fork, mix all the ingredients together until they are well combined and the dressing is smooth.
- Once mixed, taste the dressing and adjust the seasoning if necessary. You can add a pinch of salt or more lemon juice according to your preference.
- Transfer the dressing to a clean jar or container with a lid. This dressing can be stored in the refrigerator for up to one week.
- Serve your Lite 'n Creamy Garlic Dressing over salads, as a dip for vegetables, or drizzled on grilled meats for added flavor.
Tips
- Use fresh garlic for the most vibrant flavor - avoid pre-minced garlic from a jar if possible.
- For an extra smooth consistency, use a small whisk or immersion blender to mix the ingredients.
- Let the dressing sit in the refrigerator for 30 minutes before serving to allow the flavors to meld together.
- If the dressing is too thick, add a little more buttermilk to thin it out.
- For a more intense garlic flavor, let the minced garlic sit in the mixture for 10-15 minutes before serving.
- Store in an airtight container and give it a quick shake before each use to redistribute the ingredients.
- This versatile dressing can be used not just on salads, but as a dip for vegetables or a sauce for grilled meats.
Nutrition Facts
Calories: 80kcal
Carbohydrates: 5g
Protein: 8g
Fat: 3g
Saturated Fat: 2g
Cholesterol: 10mg
