Tired of bland meals and store-bought seasonings that trigger digestive discomfort? Get ready to revolutionize your taco nights with this game-changing Low FODMAP Taco Seasoning that packs a punch of flavor without the FODMAP overload! In just 5 minutes, you'll create a versatile spice blend that transforms ordinary meals into extraordinary culinary experiences, all while keeping your gut happy and your taste buds dancing.
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: Mexican
Serves: 8 servings
Ingredients
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
Instructions
- Gather all the ingredients: chili powder, ground cumin, paprika, dried oregano, salt, black pepper, and cayenne pepper (if using).
- In a small mixing bowl, combine 1 tablespoon of chili powder with 1 teaspoon of ground cumin.
- Add 1 teaspoon of paprika to the bowl, followed by 1 teaspoon of dried oregano.
- Sprinkle in 1/2 teaspoon of salt and 1/2 teaspoon of black pepper for seasoning.
- If you prefer a bit of heat, include 1/4 teaspoon of cayenne pepper in the mixture.
- Using a whisk or a fork, mix all the ingredients together thoroughly until they are well combined and uniform in color.
- Once mixed, taste the seasoning and adjust the salt or cayenne pepper according to your preference.
- Store the taco seasoning in an airtight container or spice jar for future use. It can be kept in a cool, dry place for up to 6 months.
- To use the seasoning, add approximately 2 to 3 tablespoons to your favorite taco filling, along with a suitable amount of liquid (like water or broth), and cook until heated through.
Tips
- Quality Matters: Use fresh, high-quality spices to ensure the most vibrant flavor profile.
- Customize Your Heat: Adjust the cayenne pepper to match your spice tolerance - start small and add more if needed.
- Storage Hack: Store your seasoning in a dark, cool place in an airtight container to preserve its potency.
- Versatility is Key: This seasoning isn't just for tacos - try it on roasted vegetables, eggs, or as a dry rub for meats.
- Batch Cooking: Consider making a larger batch and storing it for quick meal prep throughout the week.
- Freshness Check: Replace your homemade seasoning every 6 months to maintain optimal flavor and quality.
Nutrition Facts
Calories: 10kcal
Carbohydrates: 2g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg