Looking for a deliciously indulgent snack that won’t derail your healthy eating goals? Say hello to these irresistible Low Sugar Fruit Nut Chocolate Clusters! Packed with wholesome nuts, chewy dried fruits, and rich dark chocolate, these clusters are the perfect blend of nutrition and flavor. In just 10 minutes, you can whip up a batch of these delightful treats that are not only easy to make but also satisfy your sweet tooth without the guilt. Ready to discover how to create these mouthwatering bites? Let’s dive into the recipe!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Healthy
Serves: 10 clusters
Ingredients
- 1 cup mixed nuts
- 1/2 cup dried fruit
- 1/2 cup dark chocolate chips
- 1 tablespoon coconut oil
Instructions
- Begin by gathering all your ingredients: 1 cup of mixed nuts, 1/2 cup of dried fruit, 1/2 cup of dark chocolate chips, and 1 tablespoon of coconut oil.
- Prepare a baking sheet by lining it with parchment paper. This will prevent the clusters from sticking and make for easy cleanup.
- In a small saucepan, gently melt the dark chocolate chips and coconut oil over low heat. Stir continuously to ensure the chocolate melts evenly and does not burn. Alternatively, you can melt them in the microwave in short bursts of 20-30 seconds, stirring in between until smooth.
- Once the chocolate and coconut oil mixture is fully melted and combined, remove it from heat and allow it to cool slightly.
- In a large mixing bowl, combine the mixed nuts and dried fruit. You can use any combination of nuts such as almonds, walnuts, pecans, or cashews, and dried fruits like cranberries, raisins, or apricots.
- Pour the melted chocolate mixture over the nut and fruit mixture. Stir well to ensure that all the nuts and dried fruits are evenly coated with chocolate.
- Using a spoon or a cookie scoop, drop spoonfuls of the mixture onto the prepared baking sheet. Shape them into clusters as desired, ensuring they are compact.
- Once all the mixture is on the baking sheet, place it in the refrigerator for about 10 minutes, or until the chocolate has hardened and the clusters are set.
- After the clusters have set, remove them from the refrigerator and gently peel them off the parchment paper. Store them in an airtight container in the refrigerator for up to a week.
- Enjoy your Low Sugar Fruit Nut Chocolate Clusters as a healthy snack or a sweet treat!
Tips
- Choose Your Favorites: Feel free to customize your clusters by selecting your favorite nuts and dried fruits. Almonds, walnuts, and cranberries are great options, but don’t hesitate to get creative!
- Melting Chocolate: When melting the chocolate, keep the heat low and stir continuously to prevent burning. If using a microwave, melt in short bursts of 20-30 seconds, stirring in between for a smooth consistency.
- Parchment Paper is Key: Always line your baking sheet with parchment paper to ensure easy removal of the clusters once they’ve set. This also makes cleanup a breeze!
- Chill for Perfection: Allow the clusters to chill in the refrigerator for at least 10 minutes to ensure they harden properly. This step is crucial for achieving that satisfying crunch.
- Storage Tips: Store your clusters in an airtight container in the refrigerator to keep them fresh for up to a week. They make a fantastic on-the-go snack or a sweet addition to your lunchbox!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 12g
Protein: 5g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 0mg
