Prepare to revolutionize your dessert game with these irresistible Maple Sunflower Seed Butter Cups – a mouthwatering treat that combines the rich, velvety smoothness of dark chocolate with the nutty, sweet essence of sunflower seed butter and maple syrup. Whether you're a health-conscious foodie or a chocolate lover seeking a delightful alternative to traditional peanut butter cups, this recipe promises to tantalize your taste buds and leave you craving more. Get ready to unlock a world of flavor in just 25 minutes!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Dessert
Serves: 12 cups
Ingredients
- 1 cup dark chocolate chips
- 1/2 cup sunflower seed butter
- 1/4 cup maple syrup
- 1/4 teaspoon sea salt
Instructions
- Line a 12-cup muffin tin with paper cupcake liners and set aside.
- Create a double boiler by placing a heat-safe glass bowl over a pot of simmering water. Ensure the bottom of the bowl does not touch the water.
- Add dark chocolate chips to the glass bowl and stir gently using a silicone spatula until completely melted and smooth.
- Spoon approximately 1 teaspoon of melted chocolate into each cupcake liner, carefully coating the bottom and slightly up the sides.
- Place the muffin tin in the refrigerator for 5 minutes to allow the chocolate base to set and harden.
- In a separate bowl, mix sunflower seed butter, maple syrup, and sea salt until well combined and creamy.
- Remove the chocolate-lined muffin tin from the refrigerator and add a small dollop of the sunflower seed butter mixture into the center of each chocolate base.
- Carefully pour the remaining melted chocolate over the sunflower seed butter, ensuring it covers the filling completely.
- Gently tap the muffin tin on the counter to remove any air bubbles and create a smooth surface.
- Return the muffin tin to the refrigerator and chill for 15-20 minutes until the chocolate is fully set.
- Remove the maple sunflower seed butter cups from the refrigerator and peel away the paper liners before serving.
- Store any remaining cups in an airtight container in the refrigerator for up to 1 week.
Tips
- Use high-quality dark chocolate chips for the best flavor and smooth melting.
- Create a perfectly smooth chocolate base by using a double boiler and stirring gently.
- Ensure your sunflower seed butter is at room temperature for easier mixing.
- Use a silicone spatula when working with melted chocolate to prevent scorching.
- Tap the muffin tin gently to remove air bubbles and create a professional-looking finish.
- For a prettier presentation, sprinkle a tiny pinch of sea salt on top before the final chocolate layer sets.
- Allow ample chilling time to ensure your butter cups have a satisfying snap when bitten.
- Store in an airtight container to maintain freshness and texture.
Nutrition Facts
Calories: 160kcal
Carbohydrates: 12g
Protein: 3g
Fat: 12g
Saturated Fat: 6g
Cholesterol: 0mg
