Home » Salads » Marinated Tomato Cucumber Okra and Onion Salad

Marinated Tomato Cucumber Okra and Onion Salad

Marinated Tomato Cucumber Okra and Onion Salad

Looking for a vibrant, refreshing side dish that bursts with flavor? Look no further than this Marinated Tomato Cucumber Okra and Onion Salad! Perfect for summer barbecues or as a light accompaniment to any meal, this colorful salad is not only easy to prepare but also packed with nutrients. With just 20 minutes of your time, you can whip up a dish that will have your guests asking for seconds. Dive into this delightful recipe and discover how simple ingredients can come together to create a sensational taste experience!

Prep Time: 15 mins
Cook Time: 5 mins
Total Time: 20 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 2 cups cherry tomatoes, halved
  2. 1 cucumber, diced
  3. 1 cup okra, sliced
  4. 1 small red onion, thinly sliced
  5. 2 tablespoons olive oil
  6. 1 tablespoon vinegar
  7. Salt and pepper to taste

Instructions

  1. Wash all fresh vegetables thoroughly under cold running water to remove any dirt or debris.
  2. Prepare the vegetables by halving the cherry tomatoes, dicing the cucumber into small cubes, slicing the okra into thin rounds, and thinly slicing the red onion.
  3. In a large mixing bowl, combine the prepared cherry tomatoes, cucumber, okra, and red onion.
  4. In a separate small bowl, whisk together olive oil, vinegar, salt, and pepper to create the marinade dressing.
  5. Pour the marinade over the vegetable mixture and gently toss to ensure all vegetables are evenly coated.
  6. Let the salad marinate at room temperature for 10-15 minutes to allow the flavors to meld together.
  7. Taste and adjust seasoning with additional salt and pepper if needed.
  8. Transfer the marinated salad to a serving dish and serve chilled or at room temperature as a refreshing side dish.

Tips

  1. Choose Fresh Produce: For the best flavor, select ripe cherry tomatoes and crisp cucumbers. Fresh okra should be firm and free from blemishes.
  2. Customize Your Dressing: Feel free to experiment with the marinade! Add a splash of lemon juice or a pinch of your favorite herbs to elevate the flavors even more.
  3. Marinate for Maximum Flavor: Allow the salad to sit for at least 10-15 minutes before serving. This time lets the vegetables soak up the marinade, enhancing their taste.
  4. Serve It Right: This salad can be served chilled or at room temperature, making it a versatile option for any gathering.
  5. Make It Ahead: If you're preparing for a party, you can prep the vegetables in advance and combine them with the dressing just before serving to keep them fresh and crisp.

Nutrition Facts

Calories: 50kcal

Carbohydrates: 7g

Protein: 2g

Fat: 3g

Saturated Fat: g

Cholesterol: 0mg

Pin Recipe Share Email

Share this:

Leave a Comment