Get ready to transform your weeknight dinner with these mouthwatering, guilt-free chicken fajitas that are packed with flavor and nutrition! Imagine sizzling, perfectly seasoned chicken strips nestled in warm whole wheat tortillas, bursting with vibrant bell peppers and onions - all prepared in just 25 minutes. These Mexican-inspired fajitas are not just a meal, they're a culinary adventure that will satisfy your cravings without compromising your health goals.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 lb chicken breast, sliced
- 1 bell pepper, sliced
- 1 onion, sliced
- 1 tbsp olive oil
- 1 tsp chili powder
- 1 tsp cumin
- 4 whole wheat tortillas
- Fresh lime for serving
Instructions
- Prepare all ingredients by slicing chicken breast into thin strips, and cutting bell pepper and onion into uniform, thin slices.
- In a small bowl, mix chili powder and cumin to create a spice blend for seasoning the chicken.
- Heat olive oil in a large non-stick skillet over medium-high heat, ensuring the pan is evenly heated.
- Add sliced chicken to the skillet, sprinkle with spice blend, and cook for 5-6 minutes, stirring occasionally until chicken is golden brown and cooked through.
- Remove chicken from skillet and set aside on a plate, keeping it warm.
- In the same skillet, add sliced bell peppers and onions, sautéing for 3-4 minutes until vegetables are slightly tender but still crisp.
- Return chicken to the skillet, mix with vegetables, and heat together for an additional 1-2 minutes.
- Warm whole wheat tortillas in a separate skillet or microwave for 15-20 seconds.
- Serve fajita mixture immediately in warm tortillas, squeezing fresh lime juice over the top for added flavor.
- Optional: Serve with additional garnishes like salsa, Greek yogurt, or fresh cilantro if desired.
Tips
- Slice Uniformly: Ensure all ingredients are cut to similar thickness for even cooking and consistent texture.
- High Heat is Key: Use medium-high heat to achieve that perfect golden-brown color on chicken and crisp-tender vegetables.
- Don't Overcrowd the Pan: Cook chicken and vegetables in batches if needed to maintain proper searing and prevent steaming.
- Spice Blend Matters: Mix your spices freshly for maximum flavor intensity.
- Rest the Chicken: Let chicken rest for a minute after cooking to retain its juices and tenderness.
- Warm Tortillas Right: Heat tortillas just before serving to keep them soft and pliable.
- Fresh Lime is Essential: The squeeze of fresh lime at the end brightens all the flavors and adds a zesty kick.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 30g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 85mg
